Yoga Instructors in Allenstown, New Hampshire (Merrimack County)

Beth-Aime teaches in the tradition of Ashtanga Yoga and the Mysore method as taught by Shri K. Pattabhi Jois founder of the Ashtanga Yoga Institute in Mysore,India.

I am a certified Yoga Teacher, Spiritual Mentor & Yoga Teacher Mentor. I offer group yoga classes as well as Private Yoga classes and Thai Yoga sessions. I specialize in working with athletes. My teaching style has been described as warm and down to earth. I infuse my classes with joy, intention, devotion to the Divine and a sense of humor. My classes and workshops are deeply rooted in this one simple belief: Teach Only Love – For That is What You Are. I’m passionate about encouraging others to play, to be curious, to move beyond limited thinking and to ultimately trust themselves. My intention is to guide students through an experience of courage, compassion, possibility and faith. I hope to inspire students to choose Love over Fear, to celebrate their own unique gifts and to honor the teacher that always resides within their own heart. When teaching and sharing yoga, my aim is for Serenity, Strength and Spirit to become One.... See More

YogaBalance is a premier Varietal Yoga™ studio, offering a wide selection of Yoga classes, styles and certified Yoga instructors. Our Yoga classes range in intensity from gentle to challenging, and in style from ancient Vinyasa to classic Ashtanga, with a focus on modern Kripalu.

Over a thousand of our Yoga students of all ages and all levels of experience have found that YogaBalance provides their bodies with balance and their minds with bliss. Our staff and students are welcoming and supportive.... See More

Yoga of Energy Flow- Energetic form of yoga linking breath to movement. Build strength, flexibility, and reduce stress!

We offer a variety of yoga and dance classes for ALL ages including Kripalu yoga, creative dance, meditation, tai chi, massage, yoga therapy, parent & toddler, children & teens, special workshops, and personalized yoga instruction. Our certified instructors are welcoming and supportive. Awaken your body, stretch your mind, and restore your spirit in a non-competitive, playful environment. A great place for beginners to learn and for experienced students to enhance their practice.... See More

Jilian M. Stogniew, DC, RYT teaches Ashtanga Yoga for all levels.

Moving Spirit, the Center for Yoga, Dance & Wellness, serves as a community and sanctuary of personal strength and development for inner growth and outer movement, provided by a highly trained and caring staff, with the utmost respect to individual needs.... See More

Yoga instructor providing vinyasa flow. Goal of the studio is to make yoga accessible and successful for all students. Calms the mind and strengthens the body.

Donna is a RYT500 Registered yoga teacher. Her classes are gentle to moderate and suitable for adults in good health. All ages and experience levels are welcome. Classes include centering, asana sequences, breathing techniques and relaxation.

Darlene Nadeau, M.S., M.Ed., LMT, RM, provides massage therapy, Reiki, as well as meditation and yoga instruction at AVIVA Wellness Center in Plymouth, NH. Darlene also offers on-site corporate massage and yoga workshops as well as private and group yoga classes for individuals of varying abilities.... See More