Yoga Instructors in Gilford, New Hampshire (Belknap County)

Angela Thomas Jones, RYT200, MLADC

55 miles from Gilford, NH

Gentle YOGA blends traditional Hatha and Kripalu practice with current evidence-based understanding for the mind-body connection. This class utilizes trauma-sensitive practice adapted to all levels of ability and ages. Props are used for individual... See More

Highlights: Mindfulness, Individual Counseling Also Available By Seasoned Licensed Therap, Breathwork And Relaxation, PersonalIzed Classes, Kripalu Yoga, Gentle / Chair Yoga for Seniors, Health & Wellness, Stress & Anxiety Relief, Meditative Asana, Beginner's Yoga, Yoga Alliance Registered Teacher(s), Group Classes, Gentle & Restorative Yoga Therapy, Children's Yoga, Yoga For Flexibility, Chair Yoga, Visit Http://www.AngelaThomasJones.com, Yoga Nidra Sessions, Therapeutic Yoga, Certified Yoga Teacher