Shiva teaches yoga geared towards increasing awareness, on all levels. Through conscious movement, attention to energy and flow, and dedication to going deeper we explore the experience of being human through the practice of physical yoga. Classes are vigorous, focusing on both building strength and increasing flexibility. Deep relaxation is always included at the end of class in the form of Savasana, usually including sound healing and sometimes aromatherapy. Shiva leads yoga retreats and teacher trainings in Bali and Indian for total wellness, relaxation, and personal growth.... See More
Highlights: Vinyasa Yoga Classes, Bikram Hot Yoga, Meditative Asana, Pranayama Yoga, Massage Therapy, Health & Wellness, Kundalini Classes, Yoga Workshops, Yoga Alliance Registered Teacher(s), Yoga Teacher Training, Chanting, Guided Meditation Classes, Prana Vinyasa Flow, Yoga Books, Clothing & Equipment for Sale, Traditional Hatha Yoga Studio