Awaken Wellness is a wellness center that offers yoga, massage, holistic health coaching, Chinese herbal medicine, and acupuncture. Our main specialty is Hatha Yoga. We also offer Flow Yoga, prenatal yoga, gentle yoga, kids yoga, restorative yoga worSee More
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Full wellness offerings including: shamanism, reiki, yoga, reflexology, past life regressions, chakra balancing, crystal and sound healing. We offer in person healing sessions/classes as well as remote online telephone/Skype/Zoom. Relaxing and fun HaSee More
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Alena is a passionate Yoga teacher, Reiki and Thai Yoga Practitioner. She teaches with the intention to inspire authentic alignment, expression, and movement on and off the mat. She believes yoga is yoking the mind, body, and soul, a practice for allSee More
...I'm passionate about sharing yoga with others to help them relieve physical and emotional pain and learn to truly relax so they can live more fully. I teach Therapeutic Yoga, Gentle Yoga, Yoga 1, and Yoga 1-2 classes, with an emphasis on good alignmeSee More
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Discover your body's subtleties and how your breath aids in calming, pain control, meditation and enhanced movement. Learn how to keep it all in alignment with clear progressive instruction with an emphasis on body awareness, leading to personal tranSee More
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