great classes for beginners & seniors. Also have a vinyasa flow class for experienced yogis. Also take my "show on the road" to companies, schools and seniors.
I teach Ashtanga and Hatha yoga as well as prenatal yoga. I am passionate about providing an amazing experience for my students in a warm and compassionate environment. I also hold Ayurveda workshops throughout the Twin Cities area.
I am a certified NP. I am working toward my 200 hr Yogafit certification. I have level 1 certification and would like to focus on strength and relaxation techniques. I am able to teach seniors or those just wanting to learn about yoga and the health/See More
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Laura is a certified Yoga and Pilates instructor who owns and teaches at Studio 6 Pilates & Wellness in Downtown Hopkins, MN. She offers classes for all ages and abilities ranging from a Moms & Minnies class to Power Flow Yoga classes. Studio 6 is a See More
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Good and Twisted Yoga is here to provide a refuge away from the demands of hectic everyday life where our students can focus on their journey of personal growth and improved health. Our passionate instructors will guide students safely through a yogaSee More
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