Yoga Instructors in Red Wing, Minnesota (Goodhue County)

Laura is a certified Yoga and Pilates instructor who owns and teaches at Studio 6 Pilates & Wellness in Downtown Hopkins, MN. She offers classes for all ages and abilities ranging from a Moms & Minnies class to Power Flow Yoga classes. Studio 6 is a beautiful boutique studio that encourages wellness and health in all areas of life. www.studio6wellness.com... See More

yoga found Ann during a turbulent time in her life. After her mothers death the feeling of grief, loss and sadness were overwhelming. Through yoga Ann found herself on a journey of healing, transformation and peace, both on and off her mat. Ann believes that yoga is for EVERYONE. Through her teaching, she hopes to help students create more balance in their lives and to find compassion for themselves and others.
Ann has studied with Hiyala Indiga at body/mind/circle for 7years, as well as other local teachers. She did her yoga teacher training in Costa Rica and is a certified 200 ryt through yoga alliance.
Ann's primary style of yoga is Hatha, and her classes focus on balance, proper alignment, flexibility and body and mind awareness.
Ann is excited to share her passion of yoga with you!... See More

Good and Twisted Yoga is here to provide a refuge away from the demands of hectic everyday life where our students can focus on their journey of personal growth and improved health. Our passionate instructors will guide students safely through a yoga practice that challenges them physically and mentally, while giving each student permission to do what feels good in his or her own body. Our focus is not on the attainment of the perfect physical pose or “asana” (since no such thing exists!), but on uniting the body, mind and spirit to promote a life in balance.
The intention of the instructors at Good & Twisted Yoga is to assist students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage. Our studio features certified & well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, and a beautiful facility. We are dedicated to listening to our students’ feedback and reacting quickly to meet your needs.
We believe it is a huge honor and responsibility to be someone's first introduction to yoga-beginners are always welcome!... See More

I teach Ashtanga and Hatha yoga as well as prenatal yoga. I am passionate about providing an amazing experience for my students in a warm and compassionate environment. I also hold Ayurveda workshops throughout the Twin Cities area.

I am a certified NP. I am working toward my 200 hr Yogafit certification. I have level 1 certification and would like to focus on strength and relaxation techniques. I am able to teach seniors or those just wanting to learn about yoga and the health/wellness benefits.... See More

great classes for beginners & seniors. Also have a vinyasa flow class for experienced yogis. Also take my "show on the road" to companies, schools and seniors.