Yoga Instructors in Cedar Park, Texas (Williamson County)

Hannah Williams is a Prenatal and Postnatal Hatha Yoga teacher. Her favorite part of teaching Mamas and Moms-to-be is the building of community that happens in these classes. Mamas can expect to reduce stress and anxiety, increase strength and flexibility, harness their own inner power and learn useful tools to help relieve the ailments associated with pregnancy and the postpartum period.... See More

MOST ALL SESSIONS AVAILABLE VIRTUALLY.
Deborah Charnes (C-IAYT, E-CYT 200/RYT500) of The Namaste Counsel is among the few bilingual certified yoga therapists in Texas. As such, she offers traditional and eclectic yoga classes, in addition to therapeutic holistic workshops and personalized yoga therapy in Texas, Mexico and Central America.

Her Yoga Therapy is based on her learnings in Ayurveda, Traditional Chinese Medicine and Exercise, and Myofascial Remodeling, among other things.

She was trained in Ayurvedic massage therapy, nutrition and doshic treatments in India. In addition to her certification in Ayurvedic Foundations, she is a Yoga Alliance registered teacher (200 hours) and holds advance certification in Yin Therapy, Restorative Yoga Therapy, Yoga Nidra Therapy, Ayurveda, Acupressure, and Reiki. She is among the first to be certified as a Yoga Therapist by the International Association of Yoga Therapists.

While she has coached students from age 4 to 98, her specialty focus is blood sugar management, weight management, stress related-illnesses and digestive disorders.

She also offers mini-retreats and workshops at www.TheNamasteGetaway.com in pristine Wimberley, not far from Austin or San Antonio, Texas.... See More

Heart of Texas Yoga is located on the banks of Cypress Creek in beautiful Wimberley, Texas. Classes, workshops, retreats and RYT Yoga Teacher Training and certification offered. Please visit our website or call for information.

Wimberley's hot yoga studio offers classes in a heated room 7 days a week, and non-heated all levels strengthening classes M-F. 20+ classes a week, including the unique, fun indoor TreeYoga™ practice. All classes are $10 or less; carpool pricing is $20 for 4 in 1 car, and we've got monthly unlimited and annual packages that make your practice really affordable. Lead instructor Helen Stutchbury (E-RYT500) and our partner Camp Utopia (RYS200) offer teacher training, and many of our graduates teach at the studio, so you get consistent, professional, excellent instruction. It's a sweet community and we are going to make you feel great.... See More

If you want to feel good all day - with more energy and less pain, Helen's popular $3 yoga classes at the Wimberley Community Center are for you. Most people feel better after just 1 class, because Helen teaches you how your body really works, and chooses the yoga poses you need most to feel great every day. This is an active, fun, interesting class that challenges everyone from 9 - 90, and the final relaxation is bliss. Helen also teaches at The Still Water Studio, and runs a professional teacher certification program.... See More