Yoga On The Go has been around since 2000.
Beginning and Strengthening yoga classes,
in Bastrop and Elgin.
Day and Evening.
The instructors at Yoga Shala are committed to offering the full range of the Ashtanga system which includes not just the asanas - the physical movements and postures - but the philosophy, principles, and related techniques.
This includes, among ot ... See More
Ashtanga yoga with spice. Individual instruction and private lessons in yoga, power yoga, alignment, back-bending, head and handstands, partner yoga, and Ashtanga.
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