Yoga Instructors in Flower Mound, Texas (Denton County)

Sarah is trained in the YogaFit style and has been teaching on and off since 2004. In 2010, she and her husband opened Brandt Fitness and Self Defense, where she offers yoga classes along with several other instructors. CrossFit and martial arts are also offered. Sarah's classes are a hatha blend with a vinyasa flow component, lots of strength work and an emphasis on the CrossFit athlete.... See More

Certified with Live, Love Teacher who is Babtiste based. Vinyasa hot flow!

We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive. All of our studios invite you for an invigorating practice, a place to commune, refresh and restore. Whether you live, work, or play in Dallas, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life.... See More

HOT YOGA for Beginners!! we specialize in giving you a safe fun friendly environment to increase your POWER and Self Esteem. Certified instructors and econimical classes. Join us and bring the Family.
Power yoga in Desoto Cedar Hill Duncanville

The mission of Shakti Yoga Center is to facilitate breath-centered yoga in a friendly, non-judgmental and non-competitive environment. We are building community amongst individuals interested in the teachings of Hatha Yoga, Ayurveda and Tantra and who want to foster harmony in their bodies, minds and hearts. We welcome sincere seekers regardless of age, skill level or body type... See More