Yoga Instructors in Mahwah, New Jersey (Bergen County)

•Yoga for teens, adults and Seniors
•Techniques to increase Focus, concentration and Memory
•Pranayam (Breathing techniques)to reduce stress
•Corporate Yoga
•Gentle/Beginner Yoga.
•Therapeutic Yoga
•;Stress Management/ Relaxation and Meditation.
•Bhagwad Gita Shlokas (with English Meanings and Pronounciations
•Yogic vegetarian Indian cooking- quick and easy recipes classes
Always Remember, If it hurts, you are not doing Yoga.
Private and small group (family or friends) sessions - at your location or ours.... See More

I am an Iyengar Yoga Instructor offering students alignment in the body, steadiness in the mind, and joy of the spirit. Through small group classes/private sessions I can specialize in back/neck pain, restorative, scoliosis, developing a home practice, etc. Drawing from 30+ years of teaching I encourage all kinds of students to develop at their own pace.... See More

My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults and seniors. I have worked with the elite athlete and with people who are recovering from surgeries including joint replacement. Together we will design a program for you.... See More

Yoga for all ages Babies as young as 3 months to Adults. Mom & Baby, Mommy & Me, Children's Yoga, Tween Yoga, Teen Yoga & Adult Yoga. Three Locations: 1. Sparta Recreation Department, 22 Woodport Rd, Sparta, NJ 2. Breathing Room Center 735 State Rte 94, Frelinghuysen, NJ 3. The Centre for Dance Artistry, Woodport Road and Pinecone Lane, Sparta, NJ... See More

Certified Jivamukti Yoga Teacher in Hoboken, Chatham, and NYC. All levels welcome. Please check website for schedule of classes.

Beginner and Mixed Level classes in a Beautiful space. I am devoted as a Teacher to assist all my students to have a positive and inspiring experience~
Once a Season we offer a One Day Retreat as well which include Yoga,Meditation,Veg Cooking Class, Nature Hike and Hypnosis to actualize your goals. www.whiteoakcenter.com
Namaste,
Elizabeth... See More

Jivamukti Yoga is one of the 9 internationally recognized brands of Hatha Yoga. Created by Sharon Gannon and David Life, Jivamukti Yoga treats the body, mind and spirit in a balanced practice.

With over 70 classes a week in two stunning studios the Jivamukti Yoga center is the first studio in the area to be open from morning til night. Over 25 instructors are trained to meet the needs of all clients in a personalized fashion.... See More

We provide children's and adult yoga classes in our studio. Our holistic studio is an inviting, warm and hospitable environment for children and
families to share and receive therapeutic
services with emphasis on special,
individualized attention.
At our practice we specialize in treating children with developmental disabilities (Cerebral Palsy, Global Developmental Delay, Autism, PDD, Sensory Integration Dysfunction, Down Syndrome), Anxiety disorders, gastrointestinal issues, spinal deformities, orthopedic and acquired disorders focusing on optimizing each and every child's functional potential.
In addition to traditional therapeutic interventions, we utilize holistic approach to address developmental delays while making sessions enjoyable for children and teaching them life-long strategies.... See More

daba is a yoga instructor in Jersey City, Hoboken, and Manhattan. She teaches structural vinyasa yoga and has been trained in and studies iyengar, pre & post-natal, gentle styles for various populations from corporate groups, to teenage groups, to expecting and new moms and dads.... See More

I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a more active lifestyle.

Be the composer of your life … take action now to go from Good-to-Better-to-Best!

Let me help YOU compose your journey back to your best self.

Orchestrate your recovery from chronic back pain by partnering with an experienced composer of solutions for back pain. Using mind, movement, meditation, and Reiki tools, ‘GO” from Good-to-Better-to-Best!... See More

Reduce pain & stress Increase energy & flexibility. Garden of Life Massage & Yoga Center has been voted Sussex County's Best Massage. Therapeutic massage and yoga and pilates instruction is available 7 days a week.
Open to All. Beginners Encouraged! - Ask about our new student class card. SAVE $10.00 off your first regularly priced class card when you mention this listing.... See More