Yoga Instructors in O Fallon, Missouri (Saint Charles County)

Yoga, reiki, meditation, counseling services, workshops, and more.
Yoga classes include, mindful yoga, restorative yoga, hatha yoga, meditation, power hour, and more.

We will be teaching mostly hot yoga classes, yin yoga & hatha yoga.
Our website will be up and running soon.
Feel free to call me if you have any questions.

Happy yoga combines taoist & hatha yoga in a vinyasa flow to upbeat music. All is inspired by the great Steve Ross.

Studio Rue utilizes Stott Pilates, to rehabilitate both chronic and Post-Rehabilitative musculoskeletal conditions. Studio Rue treats the body as a whole functioning unit using a wide variety of therapeutic techniques, such as soft tissue and joint mobilization, and muscle energy techniques.

We have been successful in aiding in the treatment of:

Sacroiliac Joint Dysfunction, Sciatica, Chronic back pain, Lumbar Disc Herniation, Joint Replacements, Shoulder Impingement syndrome, Meniscal/Ligament Tears in the Knee, Patellofemoral Dysfunction, Foot/Ankle Injuries, Rheumatoid Arthritis, MS, Fibromyalgia and Pre/Post Partum stages... See More