Tuesdays 7:30-8:30 pm. Great drop-in rates on a vinyasa flow practice. All levels welcome.
A beautiful yoga studio offering yoga and meditation classes in the heart of downtown Groton, MA. BNY classes combine the physical practice of yoga with the calming aspect of meditation. Embody calm.
Freelance Yoga Instructor
My name is Michelle Aster, I've studied Taoist, meridian yoga for the last 15 years. I am extremely fond of Yin yoga and give Thanks to Bernie Clark for introducing it here in the States. Michelle was certified with Josh Summers, acupuncturist and See More
...Air Yoga (aerial yoga) for ages 14+. Relax into poses without fighting gravity. Small classes & sessions; privates also available.
Donna Spear originally from Pennsylvania, set out on her healing journey over 15 years ago when going through some of her own personal experiences. Donna has studied many healing modalities over the years and is certified in Usui & Angelic Reiki as aSee More
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