Ashtanga vinyasa yoga
I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.
36 Years Experience in: Kundalini, Raja & Mantra Yoga. Reiki Master, Hypnotist, Holistic Healing and Meditation.
"Just as all rivers end up in the ocean, all yoga's end up raising the Kundalini in man." -Yogi Bhajan (acknowledge master of all Yog ... See More
11th Step Yoga is an open meeting of Alcoholics Anonymous with a yoga format. After one hour of yoga the group shares their strength and hope. We offer flow, restorative, and yin yoga. We are fully supported by our own contributions.
Orange County Yoga Studio classes teach precision of alignment and attention to the subtle aspects of posture and breath to cultivate greater awareness.
We teach the Iyengar method of yoga which emphasizes a balance between strength, flexibility ... See More
To provide a beautiful, relaxing, and friendly environment in which students of all levels can practice and help each other in bettering their body, mind and soul.
To promote a warm and tranquil sanctuary where individuals are offered personal and a ... See More
As a Registered Nurse and Certified Kundalini Yoga and Meditation instructor, I incorporate both western and eastern traditions, providing a holistic approach to body, mind and spirit. I am available for private, semi-private and group instruction. See More
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