36 Years Experience in: Kundalini, Raja & Mantra Yoga. Reiki Master, Hypnotist, Holistic Healing and Meditation.
"Just as all rivers end up in the ocean, all yoga's end up raising the Kundalini in man." -Yogi Bhajan (acknowledge master of all Yog ... See More
I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.
As a Registered Nurse and Certified Kundalini Yoga and Meditation instructor, I incorporate both western and eastern traditions, providing a holistic approach to body, mind and spirit. I am available for private, semi-private and group instruction. See More
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Ashtanga vinyasa yoga
Orange County Yoga Studio classes teach precision of alignment and attention to the subtle aspects of posture and breath to cultivate greater awareness.
We teach the Iyengar method of yoga which emphasizes a balance between strength, flexibility ... See More
Jeff Lavinsky is a certified K.R.I. Level I Kundalini Yoga instructor and began practicing yoga as an alternative to surgery while recovering from an injury. At the time surgery was a serious consideration but instead his dedication to yoga graduallySee More
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