Yoga Instructors in Texas

Awaken with Yoga classes and workshops offer an oasis for those seeking a more internal and meditative approach to Yoga. My intention is to inspire you to turn inward and recon- nect with the deep wells of wisdom and creativity that lie within. To travel this path with a "vehicle" that is rigid and overworked, whether body, mind, or both, is to limit yourself and in essence, prevent the attainment of your goals.

I invite you to join me on the journey in North Dallas, Richardson, and Plano, Texas.... See More

Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing.

This practice is great for
- those who want to deeply relax and de-stress
- those wanting a contemplative practice
- those with chronic illnesses such as fibromyalgia, arthritis and are looking for ways to exercise in a safe manner
- those with limited range of motion
- those who want to develop their awareness of subtle energy or prana... See More