Yoga Instructors in Mesquite, Texas (Dallas County)

Escapes Yoga in Mesquite, Texas focuses on your body's natural defenses against mental and physical stress through the five points of Hatha Yoga. At Escapes Yoga in Mesquite, you are family. There are no expectations of you in these Yoga classes. Come. Enjoy. Relax. Rejuvenate. Recover.... See More

We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive. All of our studios invite you for an invigorating practice, a place to commune, refresh and restore. Whether you live, work, or play in Dallas, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life.... See More

The mission of Shakti Yoga Center is to facilitate breath-centered yoga in a friendly, non-judgmental and non-competitive environment. We are building community amongst individuals interested in the teachings of Hatha Yoga, Ayurveda and Tantra and who want to foster harmony in their bodies, minds and hearts. We welcome sincere seekers regardless of age, skill level or body type... See More

Awaken with Yoga classes and workshops offer an oasis for those seeking a more internal and meditative approach to Yoga. My intention is to inspire you to turn inward and recon- nect with the deep wells of wisdom and creativity that lie within. To travel this path with a "vehicle" that is rigid and overworked, whether body, mind, or both, is to limit yourself and in essence, prevent the attainment of your goals.

I invite you to join me on the journey in North Dallas, Richardson, and Plano, Texas.... See More

Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration.

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 15+ years.

Asana means "to-sit-with" (a posture). This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized.

Find more about Samatone Yoga at: samatoneyoga.com... See More

HOT YOGA for Beginners!! we specialize in giving you a safe fun friendly environment to increase your POWER and Self Esteem. Certified instructors and econimical classes. Join us and bring the Family.
Power yoga in Desoto Cedar Hill Duncanville

As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.... See More

Offering a safe and welcoming environment for students of all levels and abilities.