As a Registered Nurse and Certified Kundalini Yoga and Meditation instructor, I incorporate both western and eastern traditions, providing a holistic approach to body, mind and spirit. I am available for private, semi-private and group instruction. See More
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Ashtanga vinyasa yoga
11th Step Yoga is an open meeting of Alcoholics Anonymous with a yoga format. After one hour of yoga the group shares their strength and hope. We offer flow, restorative, and yin yoga. We are fully supported by our own contributions.
Classes for kids, seniors, adults, private or group classes and Phoenix Rising Yoga Therapy sessions available.
Brenda Mackenzie formed Periwinkle Sky Enterprises in 2002 to provide services for improving client health and well being. Brenda has ded ... See More
Peoples offers classes for all levels. Try therapeutic yoga by Shelagh on Mondays, Wednesdays and Saturdays at 10:30 am. Call or click for more information.
Power Vinyasa Flow
Feeling tired? Tense? Cloudy? Increase your vitality with this complete power workout designed to strengthen the body, release tension, and calm the mind.
ALL levels are welcome; NO experience necessary. Whether you're a Dance ... See More
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