Interested in building mindfulness, strength, flexibility, endurance in a serene log home setting surrounded by a forest of cedars? Fun, Innovative Classes for all Levels!!! Newcomers of all ages welcome.
Licensed and Insured with 25 Years of Teac ... See More
Yoga for Self-healing. Over 25 years practicing yoga and developing techniques to boost the self-healing systems of the body.
You can see picture and approach to class at www.yogayuba.com.
See more about my practice at www.holisticeye.com
Our classes are based in the Anusara Yoga® Tradition founded by John Friend. This dynamic style of Hatha yoga uses the biomechanical principles of alignment to build strength, flexibility, balance and coordination from the inside out. The studentSee More
...Gentle, revitalizing yoga for all levels.Harmonize mind, body and spirit. Based on Hatha yoga principals as taught at the Chopra Center for Well Being.Private instruction available by request all year. Regularly scheduled classes June through OctoberSee More
...I have a background in dance, aerobics, personal training, Pilates, and yoga. I am certified through Yoga Alliance, Stott Mat Pilates trained, and AFAA personal trainer and group fitness certified. I have been in the fitness industry since 1995, and See More
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Emily Dianda is an experienced and passionate yoga instructor with over two decades of professional expertise. Her focus lies in crafting and leading mixed-level classes catered to corporations, private health clubs, and independent yoga studios.
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Sr. yoga instructor for the city of Manteca and Tracy. Also teaching at various senior and assisted living facilities in the area. Certified by Vasanthi Bhat.
Yoga & Meditation School offering group and private lessons in hatha yoga, breath work, meditation, and holistic lifestyle rehabilitation, as well as intensive training workshop and yoga teacher certification courses.
The Yoga Loft is home to Sonora's most dedicated instructors. Cherie Newman's Vinyasa flow classes are deliciously delightful. Christian's classes foster community, Hoyt Cory is gentle and Corinne is well loved for her direct and thoughtful instructSee More
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Experienced Bikram Yoga teacher (certified June 2002), offering excellent dialog and a wonderful setting for the original hot yoga!
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