Yoga Instructors in Yuba City, California (Sutter County)

Jennifer Heape was voted best yoga instructor 2009 and 2011 of EDC. She offers a Vinyasa flow yoga. This beautiful and meditative class consists of sun saluations, standing poses, inversions and core strength work. She has been a CYI for over 15 years and has studied under names such as Rodney Yee and Baron Baptiste. 700 hours teacher training. She is also a certified personal trainer and fitness educator that teaches a wide variety of core and stability classes. She was also voted best personal trainer 2008 through 2011 with Style magazine of EDC.... See More

Experienced Bikram Yoga teacher (certified June 2002), offering excellent dialog and a wonderful setting for the original hot yoga!

I have a background in dance, aerobics, personal training, Pilates, and yoga. I am certified through Yoga Alliance, Stott Mat Pilates trained, and AFAA personal trainer and group fitness certified. I have been in the fitness industry since 1995, and have been teaching yoga since 1997. Yoga, Pilates, and overall fitness have been the driving force and passion in my life.

I realized that by balancing my body through yoga, I was better able to achieve the right balance in my life, physically, emotionally, and spiritually. My outlook on life was more positive, became simpler and less stressful. My overall health and relationships improved, and I stressed the little things less and less. I found that when life seems to pull me in many directions, this reminds me of the simplicity of life. Just take a few deep breaths and cherish living in the moment.

It has always been my passion to share my love of fitness with others, and opening my own studio is a dream realized in achieving this personal and professional goal.

We believe in providing an effective and exciting workout that builds strength and endurance, without adding unnecessary bulk. We want you to get into great shape by using core enhancing Pilates exercises and strength building yoga poses that lengthen and tone, giving you a dancer like body.

Welcome to our yoga studio! I am so excited to share the benefits of yoga and mat Pilates with you! Since we are new to town, we are still trying to spread the word around about us. Our class schedule will grow as we grow! We expect to add more classes in the morning and afternoon as time goes by. Looking forward to seeing you soon!

Please feel free to drop in for a free class!

You can also take 10 days of classes for $10.... See More

Yoga & Pilates instructor, focusing on strength and toning, with the overall effects of a calm and focused and peaceful mind, body and soul

Interested in building mindfulness, strength, flexibility, endurance in a serene log home setting surrounded by a forest of cedars? Fun, Innovative Classes for all Levels!!! Newcomers of all ages welcome.

Licensed and Insured with 25 Years of Teaching Experience.
Yoga, Pilates, Body Sculpt and Wellness Certifications.... See More

Gentle, revitalizing yoga for all levels.Harmonize mind, body and spirit. Based on Hatha yoga principals as taught at the Chopra Center for Well Being.Private instruction available by request all year. Regularly scheduled classes June through October in Capitola and at Pajaro Dunes Resort. Enjoy yoga indoors or on the beach. One hour classes. Some classes include fitness walking with tips for raising your core energy or "chi". Relax and renew. Meditation classes also available. Planning an event? We cater to any size group.... See More

I am a certified Forrest yoga instructor. I am passionate about helping others feel better in their bodies. I enjoy teaching healthy students as well as those with injuries or conditions - modifying poses to fit the student and advance their yoga practice. Yoga is a super way to empower yourself and improve your strength on and off the mat. Forrest yoga focuses on breath work, creating internal space and and includes challenging abdominal work. Deepen in your practice with Forrest Yoga and every cell in your body will feel more alive and vibrant.... See More