Yoga Instructors in Cary, Illinois (Mchenry County)

Small group and private one on one classes. Linda Karl is one of the most highly trained Yoga teachers in the Chicago area. She studied in India from 2005-2015 for advanced Yoga studies at the prestigious Krishnamacharya Yoga Mandiram. She is also an IAYT Certified Yoga Therapist (Intl. Assn. of Yoga Therapists), holding certificates in Trauma Sensitive Yoga, Therapeutic Yoga for Seniors (Duke Integrative Medicine, Duke University), and is the only Prime of Life/Yoga after 50 teacher in Illinois. Linda is featured in the 2014 book "Conversations With Modern Yogis" and has taught in both India and Africa. This is Yoga as it meant to be taught - traditional and authentic.... See More

lindsay luker is a medical doctor, yoga instructor, and aromatherapist. she has combined her passions into her business, leaf.
leaf offers 5 weekly livestream yoga classes all taught via zoom. the sessions are created for the students to tune into their bodies, listen to their thoughts, appreciate the lessons in life's challenges, and honor the unique light they bring to life. each class entails an intention, mudras, pranayama/breathwork, asanas/poses, and blissful savasana. all levels are welcome (getting down to and up from the floor on one's own is required.)
leaf also offers a line of essential oils products (lotions, roller bottles, room sprays) created to amplify the elements in your being... fire, air, space, earth, water. individual essential oils are also available for purchase upon request and include a free consultation with lindsay.... See More

Healing Breath, Healing Movement.Yoga is one of the worlds most ancient and refined systems developed for the improvement of physical and mental health.Body, breath and mind must take an active part in the practice to create a deep integrated effect on the whole psycho-physical structure. Visit our Studio to experience the world of Yoga.... See More

Our Yoga classes incorporate the teaching of yoga poses, breathing techniques, sounds and song through play! Your teacher Sue Erickson is a Kidding Around Certified Yoga Teacher and Childlight Yoga Certified. Children will naturally develop physical skills such as strength, flexibility, coordination, and balance, improve communication skills, increase general health, and facilitate concentration and focus in a non-competitive environment. Full of creative exploration with storytelling, games , creating yoga stories with our bodies, obstacle courses, and partner work using imagination and music. All kids Yoga poses and activities will be developmentally appropriate and can be modified to meet child's physical, sensory and special needs.... See More

Gentle Yoga to bring self awareness, good health to mind and body.

I have been practicing yoga since 2006. As a yoga teacher I encourage personal body awareness and emphasize working at your own pace to maximize individual growth. I strive for a warm, approachable teaching style, and with over 2,500 hours of teaching experience I excel at giving clear instructions for the beginner, safe modifications for those with limitations, and options for advancement for those seeking a challenge. My classes are varied in focus with a wide variety of postures. We will work on strength, flexibility, balance, and core awareness, while fostering a sense of calm and connection through breath and mindfulness.
I graduated from Yoga Gyan Jyoti School for Yoga and Ayurveda with a 200 hour Yoga Teacher Certification in May of 2014. I've also completed my 85 hour Prenatal Yoga Teacher Certification and Level I iRest Yoga Nidra teacher training. I am currently enrolled in Prairie Yoga's 500 hour advanced yoga certification program (course completion June 2019).
I teach Yoga, Prenatal Yoga, Chair Yoga, and Meditation in DeKalb and Sycamore.... See More

Small classes on Wednesday 7pm and Saturday 12:30 pm. A good class for beginners. Please bring a mat.

Yoga Energy opened in Naperville, September 2001. Patti was certified and studies with yoga Master Amrit Desai. The practice Patti teaches includes breath work (pranayama) postures (asanas) and meditative awareness which enables the body to release deep layers of tension and offers stress management techniques which when practice with awareness on the yoga mat can be taken out into your everyday life so you can live a fuller, happier and healthy life. Group meditation is held the second week of each month before each yoga class.... See More

Providing corporate, private and group yoga, wellness and fitness programming. Specializing in therapeutic applications of yoga, Thai Massage, weight loss and lifestyle coaching, childrens' fitness/yoga and prenatal/post natal fitness and yoga.

AbhyaasaYoga is a space in downtown Naperville to nurture connection, spiritual growth and physical well-being.

Debra Johnson is the owner and director of Yoga Vidya, a yoga center dedicated to the teachings of BKS Iyengar. She has studied 4 times at the Iyengar Institute in Pune, India and studies regularly with the senior teachers here in the United States. Yoga Vidya welcomes all levels of students.... See More