Yoga Instructors in Riverside, Illinois (Cook County)

Gentle Yoga to bring self awareness, good health to mind and body.

Small classes on Wednesday 7pm and Saturday 12:30 pm. A good class for beginners. Please bring a mat.

Providing corporate, private and group yoga, wellness and fitness programming. Specializing in therapeutic applications of yoga, Thai Massage, weight loss and lifestyle coaching, childrens' fitness/yoga and prenatal/post natal fitness and yoga.

Yoga Energy opened in Naperville, September 2001. Patti was certified and studies with yoga Master Amrit Desai. The practice Patti teaches includes breath work (pranayama) postures (asanas) and meditative awareness which enables the body to release deep layers of tension and offers stress management techniques which when practice with awareness on the yoga mat can be taken out into your everyday life so you can live a fuller, happier and healthy life. Group meditation is held the second week of each month before each yoga class.... See More

AbhyaasaYoga is a space in downtown Naperville to nurture connection, spiritual growth and physical well-being.

Bodhi Prem Yoga offers yoga for every body. Connect your mind with your body and let the healing begin.
Beginners to seasoned yogis or yoginis all are welcome.

Personally taylored yoga and fitness service. Business integrates acupuncture, nutrition, massage, weight loss and other holistic healing services.

Yoga Therapy - an integrative approach of both western and eastern medicines and traditions addressing specific health challenges such as obesity, diabetes, asthma, insomnia, cancer, grief, PTSD, aging, arthritis, anxiety, depression, stress management, pain management, etc. I incorporate alternative forms of therapy such as yoga, meditation, exercise, body and breath sensing, diet, purifications, herbs, and self-discovery practices. As a personal trainer, my specialties include functional training to help improve biomechanics and flexibility as well as corrective exercise for those with stability and mobility issues.... See More

Our center offers Meditation, Hatha Yoga, lectures, and workshops. Ongoing Study Groups meet once a month furthering on Yoga Philosophy. Our Teacher Training Program meets once a month for twelve months, and classes start in March and October.