Participants that attend my classes experience an overall sense of well-being in their physical body, mind, and spirit. They also develop a greater calmness and stillness within their body and breath.
Release, let go...feel good physically and emo ... See More
I teach in the spirit of Hatha yoga. You are never too old to start a yoga practice. You do not have to be flexible, flexibility and strength will come to you as you progress in your practice. Join me as you begin your journey to peace, contentmenSee More
...Kristy Kennedy, Angela Cast and Tarah Baldwin are our very talented yoga instructors. Whether you are new to yoga or an experienced yogi, we have a class and a practice to meet your needs. Our studio is doctor recommended and an asset to Indiana yoSee More
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