Yoga Instructors in Rockford, Illinois (Winnebago County)

Our Yoga classes incorporate the teaching of yoga poses, breathing techniques, sounds and song through play! Your teacher Sue Erickson is a Kidding Around Certified Yoga Teacher and Childlight Yoga Certified. Children will naturally develop physical skills such as strength, flexibility, coordination, and balance, improve communication skills, increase general health, and facilitate concentration and focus in a non-competitive environment. Full of creative exploration with storytelling, games , creating yoga stories with our bodies, obstacle courses, and partner work using imagination and music. All kids Yoga poses and activities will be developmentally appropriate and can be modified to meet child's physical, sensory and special needs.... See More

I have been practicing yoga since 2006. As a yoga teacher I encourage personal body awareness and emphasize working at your own pace to maximize individual growth. I strive for a warm, approachable teaching style, and with over 2,500 hours of teaching experience I excel at giving clear instructions for the beginner, safe modifications for those with limitations, and options for advancement for those seeking a challenge. My classes are varied in focus with a wide variety of postures. We will work on strength, flexibility, balance, and core awareness, while fostering a sense of calm and connection through breath and mindfulness.
I graduated from Yoga Gyan Jyoti School for Yoga and Ayurveda with a 200 hour Yoga Teacher Certification in May of 2014. I've also completed my 85 hour Prenatal Yoga Teacher Certification and Level I iRest Yoga Nidra teacher training. I am currently enrolled in Prairie Yoga's 500 hour advanced yoga certification program (course completion June 2019).
I teach Yoga, Prenatal Yoga, Chair Yoga, and Meditation in DeKalb and Sycamore.... See More

Akasha Yoga is a full service yoga studio in the heart of downtown Crystal Lake. Our experienced instructors offer classes for all levels of yoga students in our beautifully renovated studio. In addition to yoga classes, we offer additional wellness services and a retail boutique. We welcome you to walk in for a class and a tour.

At Akasha, we recognize your need to become more relaxed with a deeper sense of self-awareness. We look forward to providing you the complete yoga experience. Through the practice of yoga, we will enable you to begin your journey of self-discovery with a positive approach toward life and a greater sense of peace.... See More

Yoga classes 7 days per week including Hot Yoga including Vinyasa Flow Gentle Flow Beginner and Therapeutic Yoga

Lori currently teaches in Dixon at Balance Body Massage & Yoga on Monday nights 6:30 - 7:30 and Saturday mornings 9:15 - 10:30 a.m. May - August, she will also be teaching on the Dixon Riverfront on Saturdays from 11:00 a.m. - 12:00 p.m. and during the month of July only on Fridays from 11:00 - 12:00. Lori has been teaching yoga for over 10 years and all classes are for all levels. She also offers personalized yoga& meditation classes as well as Reiki and Thai Yoga Bodywork sessions.... See More

Small group and private one on one classes. Linda Karl is one of the most highly trained Yoga teachers in the Chicago area. She studied in India from 2005-2015 for advanced Yoga studies at the prestigious Krishnamacharya Yoga Mandiram. She is also an IAYT Certified Yoga Therapist (Intl. Assn. of Yoga Therapists), holding certificates in Trauma Sensitive Yoga, Therapeutic Yoga for Seniors (Duke Integrative Medicine, Duke University), and is the only Prime of Life/Yoga after 50 teacher in Illinois. Linda is featured in the 2014 book "Conversations With Modern Yogis" and has taught in both India and Africa. This is Yoga as it meant to be taught - traditional and authentic.... See More

lindsay luker is a medical doctor, yoga instructor, and aromatherapist. she has combined her passions into her business, leaf.
leaf offers 5 weekly livestream yoga classes all taught via zoom. the sessions are created for the students to tune into their bodies, listen to their thoughts, appreciate the lessons in life's challenges, and honor the unique light they bring to life. each class entails an intention, mudras, pranayama/breathwork, asanas/poses, and blissful savasana. all levels are welcome (getting down to and up from the floor on one's own is required.)
leaf also offers a line of essential oils products (lotions, roller bottles, room sprays) created to amplify the elements in your being... fire, air, space, earth, water. individual essential oils are also available for purchase upon request and include a free consultation with lindsay.... See More

Traditional style Hatha yoga Lotus Yoga Centre, Barrington IL

Personally taylored yoga and fitness service. Business integrates acupuncture, nutrition, massage, weight loss and other holistic healing services.

Ultimate Health and Fitness's yoga is for anyone and everyone. There are no expectations, no judgements, and we can work with you for your ultimate yoga experience :). We also offer various other fitness classes and services, check our website!

Our center offers Meditation, Hatha Yoga, lectures, and workshops. Ongoing Study Groups meet once a month furthering on Yoga Philosophy. Our Teacher Training Program meets once a month for twelve months, and classes start in March and October.

You'll find us a fun and friendly place for the whole family to learn and practice yoga. Taught by certified and caring teachers, we offer over 50 weekly classes for Beginners, Intermediate and Advanced students. And the first class is FREE!