We offer a wide variety of heart-centered and life enhancing yoga classes as well as a full menu of holistic practices. We offer teacher certifications in Kundalini and Hatha Yoga.
Freelance Yoga Instructor
Studio classes located throughout the North Shore as well as small group and private instruction.
HotCore Yoga provides the heat, mirrors & vigorous yoga of Bikram Yoga while incorporating safe body mechanics, yogic breath & spiritual atunement. Power Yoga is another exciting hot yoga option. RestoreCore Yoga is our more fluid relaxing class.
We are located next to the beautiful Wachusett Reservoir. We offer all styles of yoga including heated.
Yogamedics is a holistic exercise program which includes Yoga, Stress Reduction, Meditation and the Relaxation Response in group classes and in private sessions. Classes are held in Holden, MA. Workshops are held in the spring and fall. Marty is a ceSee More
...My name is Michelle Aster, I've studied Taoist, meridian yoga for the last 15 years. I am extremely fond of Yin yoga and give Thanks to Bernie Clark for introducing it here in the States. Michelle was certified with Josh Summers, acupuncturist and See More
...Air Yoga (aerial yoga) for ages 14+. Relax into poses without fighting gravity. Small classes & sessions; privates also available.
We are a traditional Hatha Yoga Studio, offering classes everyday of the week. We also offer Meditation,Thai Yoga Massage, Massage and a variety of classes We have a Yoga Teacher Training program that is recognized by The Yoga Alliance
We are primarily a hot yoga studio offering vinyasa (flow) based classes for all levels of experience.
Donna Spear originally from Pennsylvania, set out on her healing journey over 15 years ago when going through some of her own personal experiences. Donna has studied many healing modalities over the years and is certified in Usui & Angelic Reiki as aSee More
...I provide group and private yoga instruction for all levels and abilities. I also offer therapeutic yoga sessions for specific injuries, conditions or issues that that make use of physical postures, breathing practices and guided meditation to faciliSee More
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