Yoga Instructors in Bedford, Massachusetts (Middlesex County)

Absolute Yoga is known for our welcoming and warm community.
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
Beginners are always welcome as we have classes to help newer students learn the basics with confidence.... See More

I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.

HotCore Yoga provides the heat, mirrors & vigorous yoga of Bikram Yoga while incorporating safe body mechanics, yogic breath & spiritual atunement. Power Yoga is another exciting hot yoga option. RestoreCore Yoga is our more fluid relaxing class.

We are located next to the beautiful Wachusett Reservoir. We offer all styles of yoga including heated.

My name is Michelle Aster, I've studied Taoist, meridian yoga for the last 15 years. I am extremely fond of Yin yoga and give Thanks to Bernie Clark for introducing it here in the States. Michelle was certified with Josh Summers, acupuncturist and owner of Karma yoga, Cambridge Ma.
I also teach Hatha and Yin yoga at Yoga for Health, Lunenburg, Ma. I teach beginner to intermediate class. Also meditation classes on request.... See More

Air Yoga (aerial yoga) for ages 14+. Relax into poses without fighting gravity. Small classes & sessions; privates also available.

We offer a wide variety of heart-centered and life enhancing yoga classes as well as a full menu of holistic practices. We offer teacher certifications in Kundalini and Hatha Yoga.

Yogamedics is a holistic exercise program which includes Yoga, Stress Reduction, Meditation and the Relaxation Response in group classes and in private sessions. Classes are held in Holden, MA. Workshops are held in the spring and fall. Marty is a certified Yoga Instructor and Yoga Therapist with over 25 years experience.... See More

We are a traditional Hatha Yoga Studio, offering classes everyday of the week. We also offer Meditation,Thai Yoga Massage, Massage and a variety of classes We have a Yoga Teacher Training program that is recognized by The Yoga Alliance

We are primarily a hot yoga studio offering vinyasa (flow) based classes for all levels of experience.

Donna Spear originally from Pennsylvania, set out on her healing journey over 15 years ago when going through some of her own personal experiences. Donna has studied many healing modalities over the years and is certified in Usui & Angelic Reiki as a practitioner and teacher. She utilizes healing energy and life experience to support others through their healing process.
In 2012 Donna listened to her heart taking a Yoga Teacher Training completing her 200 hour Vinyasa certification. She then expanded her knowledge and passion of Yin yoga in a 100 hour Yin Yoga Teacher Training, 30 hour Restorative Teacher Training and is also registered with Yoga Alliance. Donna creates a safe space for students to explore asana and meditation through her deep understanding of body movement, emotional holding and spiritual practices. Donna is excited to begin her new phase bringing her dreams into reality with the opening of ANANDO Yoga & Mediation providing beautiful healing experiences to all who enter the studio door.... See More

I provide group and private yoga instruction for all levels and abilities. I also offer therapeutic yoga sessions for specific injuries, conditions or issues that that make use of physical postures, breathing practices and guided meditation to facilitate healing on all levels.... See More