Yoga Instructors in Monson, Massachusetts (Hampden County)

My name is Michelle Aster, I've studied Taoist, meridian yoga for the last 15 years. I am extremely fond of Yin yoga and give Thanks to Bernie Clark for introducing it here in the States. Michelle was certified with Josh Summers, acupuncturist and owner of Karma yoga, Cambridge Ma.
I also teach Hatha and Yin yoga at Yoga for Health, Lunenburg, Ma. I teach beginner to intermediate class. Also meditation classes on request.... See More

We offer a wide variety of heart-centered and life enhancing yoga classes as well as a full menu of holistic practices. We offer teacher certifications in Kundalini and Hatha Yoga.

Air Yoga (aerial yoga) for ages 14+. Relax into poses without fighting gravity. Small classes & sessions; privates also available.

I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.

Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training

A beautiful yoga studio offering yoga and meditation classes in the heart of downtown Groton, MA. BNY classes combine the physical practice of yoga with the calming aspect of meditation. Embody calm.

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga , Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980. In 2000 she was named by Yoga Journal as one of only seven American women in their “Innovators Shaping Yoga Today” issue. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation... See More

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga , Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980. In 2000 she was named by Yoga Journal as one of only seven American women in their “Innovators Shaping Yoga Today” issue. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation... See More

We are a very tranquil fitness center, offering yoga, pilates mat & apparatus, personal training, and spa therapies.

Travis Kendrick is a Yoga Alliance certified RYT-500 yoga instructor teaching Vinyasa Flow, Slow Flow, and Hatha Interdisciplinary yoga, and also specializing in private and corporate yoga in Pittsfield, MA and the surrounding areas.

Travis has a passion for self-expression through movement. He earned his Master of Fine Arts in Directing from the University of California - Irvine and Bachelor of Fine Arts in Musical Theatre from Point Park University's Conservatory of Performing Arts, and enjoys incorporating his theatre and dance background into the classes he teaches.

Travis likes to think of the yoga practice as a moving meditation - an opportunity to "dance" through the physical postures, exploring how movement translates internally by using the breath as a channel between the physical body and mind.

A Yoga Alliance certified instructor, he completed his Advanced Teacher Training with Frog Lotus Yoga International in Koh Samui, Thailand (studying under Vidya Heisel and Jennifer Yarro), and with Yoga Vida's Advanced Teacher Mentorship Program (studying under senior teacher Lindsay Hilscher). He completed his 200-hr yoga teacher training in 2010 with Frog Lotus Yoga, studying under Jennifer Yarro. He returned to Frog Lotus Yoga to be one of the lead teachers, assisting Jennifer Yarro with the Frog Lotus 200-hr certification. Travis has been a guest instructor for several yoga trainings as well, teaching workshops on finding your teacher's voice, sequencing, improvisation, and hands-on assists.

His comprehensive 200-hour and advanced teacher training at Frog Lotus Yoga included hands-on assisting work, meditation, chanting, breath work, proper sequencing, utilizing props, Sanskrit, anatomy, and yoga philosophy. He has taught in New York City at Yoga Vida, Yoga Union, and Stanton Street Yoga; for Frog Lotus Yoga in North Adams, MA; in Clarksville, TN at the Roxy Regional Theatre, Natalie's Dance Network, and Radiant Yoga; in Roanoke/Blacksburg for Uttara Yoga and In-Balance Yoga; as well as private yoga sessions upon request. He also teaches virtual yoga classes each week.

For more details or to contact Travis, please visit his website: www.traviskendrick.com

"The only way to find your balance, is to lose it."... See More

Offering gentle to moderate heart-centered Yoga instruction as well as adapted Yoga ( Yogabilities™ ) for children and adults with special needs. Reiki Master offering treatments as well.

Making Yoga accessible for everyone. Incorporating all of my favorite class elements from 15 years of practice. Signature "Relax and Recharge" class incorporates Asanas, Music, Aromatherapy and Meditation. Pre-Natal, Children's, Restorative, Chakra and Senior Citizen Certifications. Yoga Alliance RYT-200 Licensed Broga® Yoga Instructor Private & corporate sessions available. Reiki Master.



Schedule of Classes Posted at:
www.relaxandrechargewithchuck.com

Classes at Discover the Wonders of Yoga-Dracut, MA,& Windsoul Studio-Tyngsboro, MA.... See More