Yoga Instructors in Truro, Massachusetts (Barnstable County)

MASSAGE THERAPY AND YOGA CLASSES IN STUDIO OR IN YOUR HOME.
RELAX, RENEW, ENERGIZE. TREAT YOURSELF TO WONDERFUL TREATMENTS AND REFRESHING YOGA CLASSES!

I provide group and private yoga instruction for all levels and abilities. I also offer therapeutic yoga sessions for specific injuries, conditions or issues that that make use of physical postures, breathing practices and guided meditation to facilitate healing on all levels.... See More

small group classes and private yoga. classes target your individual needs and focus on how to make you feel better in your day to day life.

We offer over 20 classes of Vinyasa Flow Yoga and Pilates per week! Whether you are new to yoga or an advanced practitioner, you will find a home here. Please stop by and see our beautiful space to take a class or browse in our shop. Our sole mission is to introduce you to the path of becoming your truest, happiest self, one breath at a time. Come flow, breathe and challenge yourself while igniting your own innerglow.... See More

Online classes available! I am a private yoga instructor teaching small groups as well as private sessions. My focus is gentle, level one and restorative yoga. I am certified to teach students struggling with anxiety, depression, chronic pain as well as cancer. My hope is that through breathwork, movement and mindfulness you will begin to notice the array of benefits yoga can have both on and off the mat. Greater flexibility, balance, improved sleeep, less tension and stress Are all possible. Begin your practice from the comfort of your own home!... See More

We are a traditional Hatha Yoga Studio, offering classes everyday of the week. We also offer Meditation,Thai Yoga Massage, Massage and a variety of classes We have a Yoga Teacher Training program that is recognized by The Yoga Alliance

HotCore Yoga provides the heat, mirrors & vigorous yoga of Bikram Yoga while incorporating safe body mechanics, yogic breath & spiritual atunement. Power Yoga is another exciting hot yoga option. RestoreCore Yoga is our more fluid relaxing class.

Hot Yoga Flow is a private studio offering a 75 minute heated Power Yoga Flow. The class is an intense, challenging all levels flow that moves to music. The class is suitable for beginners who are in good cardio condition and/or have some yoga background, to the intermediate student. Instructor offers modifications and variations of each pose so you can work at your level.... See More

Elaine first came to yoga in the mid-1970s; Iyengar training is her foundation. Strongly influenced by the Astanga practice and her ongoing studies of Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within.


Elaine emphasizes breath, humor, alignment and mindfulness. She helps people create a personal practice that works for them as well as the commitment to practice.

Elaine teaches eight regular weekly yoga classes from beginner to advanced, and offers private individual lessions. Elaine also runs Swallowtail Yoga Teacher Training, a 200-hour school registered with Yoga Alliance.... See More

Studio classes located throughout the North Shore as well as small group and private instruction.

Savin Hill Yoga is a neighborhood yoga studio. Our studio features rubber floors, high ceilings and a wall of East-facing windows. As the sun rises it fills our space with golden light. Join us and practice yoga in the ancient way, facing the rising Sun
We offer classes in yoga every day of the week. We offer a Gentle Prenatal Yoga Class on Saturday mornings, Vigorous Vinyasa classes on Tuesday and Thursday evenings and plenty of All Levels classes in the middle.... See More