Yoga Instructors in North Tonawanda, New York (Niagara County)

Your place for yoga therapy, yoga classes, meditation, ayurveda, yoga nidra and mantra in western New York. Located in North Tonawanda, north of Buffalo, NY.

Our instructors are all certified and trained to teach you in a safe and effective manner. Our studio is a place of community where people meet, make friends and experience a deeper sense of wellness.
At Rising Sun Yoga Center, you will learn what motivates and inspires you, what your strengths and weaknesses are, your tendencies and your constitution. All of this is done in a safe environment using poses that help you gain familiarity with who you are.... See More

Christine Zebrowski founded Yoga By Design Studio in 1999 and specializes in yoga for over 50 adults. Classes are small and there is lots of attention given to students. There are 12 classes a week and 3 yoga levels to include beginner yoga, intermediate, advanced, yoga for arthritis and meditation She also teaches a Feldenkrais based movement therapy. She is certified in yoga and also does private yoga therapy and restorative yoga.... See More

Private Yoga Instruction for Individuals and Small Groups. Please visit website for full biography, photo gallery, services, and contact information.

Services include: Hatha, Vinyasa, Integrative Yoga and Yoga Therapy, Chakra Tuning and Energy Work.

Grounded By Yoga strives to get you in touch with your true and authentic self by working towards aligning the body, mind and soul via traditional and authentic Yoga.

Sandy Hicks, Director and lead instructor has over 40 years experience with a multitude of traditions.
All of our teachers are professionally trained, warm-hearted and friendly

By embracing all Yoga traditions, we have the ability to teach to all students in a way that best works for them

Registered with the yoga Alliance to teach:
CHILDREN, TEENS, ADULTS, SENIORS

Our new space is tranquil,non-judgmental in a non-competitive environment.

Drop in anytime......Adult classes are drop in as u feel! No commitment!

Affordable classes with a "give back" program!

If you would like to stay personally informed of events and new things happening at our studio, please sign up for our Newsletter at GroundedByYoga.com

NOW ENROLLING
Beginner Yoga Students



Grounded By Yoga and Wellness added a 2100 sq ft brand new studio on the East Side of Bloomfield - Corner of Route 444 and North Rd (County Rd 30)
We are nestled in the Back! Parking surrounds the whole building - sometimes I (we) park in the back - but no worries - we are open!

6 Minutes from Route 96 and 10 minutes from Main St Canandaigua

We offer a variety of events, and workshops (infants to adults), Tai Chi, Pranayama,QiGong Workshops and Meditation classes per week a well as the Host of the Finger Lakes Natural Living Fair

Also : Visit our wellness spa downstairs! www.LotusGroveWellness.com :Massage, Acupuncture, Reiki, and several other Healing modalities. Join our warm , caring and friendly family.

For GPS and MapQuest...Use 4 East Main St Bloomfield 14469

Canandaigua: See our listing for our 2nd studio in Canandaigua!


Grounded by Yoga offers Finger Lakes yoga classes for both adults and children. Yoga will not only increase your flexibility but help decrease body pain, balance your mood, and lead to feelings of peacefulness in a safe, non-judgmental place to release stress and unite your mind and body. For more information regarding any of our classes, please visit our website or call .... See More