WillowLife classes are on-going and open to students with previous yoga experience as well as those who are trying it for the first time. A warm, welcoming and encouraging atmosphere allows students to focus on proper alignment, body and breath awareness, as well as meditation and relaxation. The benefits of regularily attending a yoga class include learning safe body alignment in poses, increased strength and flexibility, reduced muscle tension and stress, and greater overall feelings of well-being...join us and feel for yourself!
Also available are worksite yoga, kids yoga, and ReNew You restorative yoga sessions.... See More
Highlights: Traditional Hatha Yoga Studio, Reiki Certification, Health & Wellness, Stress & Anxiety Relief, Certified Relax And Renew Yoga Instructor®, Deep Healing Relaxation, Essential Oils, Reiki Level 2, Hatha Yoga, Restorative Yoga, Corporate And Private Off Site Classes, Community Service, Heart Centered, Relaxation and Vitality, Chakra Yoga, Gentle & Restorative Yoga Therapy, Breathwork And Relaxation, Yoga For Flexibility, Interdisciplinary Yoga, Certified Yoga Teacher