Bikram Yoga Lynchburg offers daily group hot-yoga classes in the Bikram method: a 90-minute series of 26 yoga postures practiced in a room heated to 105 degrees. Be ready to sweat, stretch and strengthen!
I teach one on one therapeutic classes, a variety of styles of group classes and health specific classes at Wellness centers and studios providing large group, therapeutic pool, semi-private, private and yoga workshops for meditation, restorative, soSee More
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Yoga studio located in downtown Blacksburg, Virginia. We have classes for everyone regardless of age or ability ranging from beginner to advanced yogis. We offer Hot Yoga, bikram method, vinyasa, heated vinyasa, Yoga for Beginners, Gentle, RestorativSee More
...Offering personal attention and emphasis on individual capability. Classes for beginners, continuing beginners, and level 2 students. Several locations. I am a RYT with over 20 years' experience. Most of my training has been with Iyengar yoga, a systSee More
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