Yoga Instructors in Portsmouth, Virginia (Portsmouth City County)

Yoga Nook is an intimate and nurturing yoga studio in Chesapeake that brings the community together through the mindful practice of Yoga. At Yoga Nook our yoga classes incorporate all aspects of the practice for beginner to advanced practitioners. We cater to beginners, teach playful vinyasa and give back to the community with our donation and kids classes offered monthly. Our studio is more than a place to practice yoga, it's a space to connect with others. We feel that everyone regardless of their spiritual or personal path can benefit from this ancient living science of self awareness. Our teachers are eager to support your growth whether you are a beginner or an advanced practitioner. We have created a space for you to develop your practice in a relaxed and playful environment. We try not to take ourselves too seriously. Stop by our yoga studio and see what we have to offer. Let us be your new home for yoga in Chesapeake.... See More

A full service yoga studio offering 20 plus classes a week.

Tribal Yoga is the perfect atmosphere to spend time if you want to have fun, be healthy, and meet others who want the same. The name Tribal Yoga embodies our philosophy of positive community interaction and support in moving towards or maintaining a healthy and balanced lifestyle. We believe strongly in the power of community. We offer classes for all levels, from zero time beginners to advanced yoga practitioners. We offer our students classes that are diverse, energizing, relaxing, and inspiring. Our classes encompass a balance of breath work, asana, and meditation. The Tribal Yoga staff understands your goals and will help you move towards fulfilling them. Whether your intention is to find relaxation, relieve stress, build strength, flexibility, endurance, lose weight, or a myriad of others that may change daily, Tribal Yoga is the haven to put your intention to work and enjoy your daily journey.

All of our teachers are certified and registered with Yoga Alliance®.... See More

Body Energy Institute in Virginia Beach offers Yoga, Breathwork, Bodywork, Massage, Craniosacral, Myofascial, and Reiki.
Body Energy Institute is committed to providing a high standard of education and awareness, the focus is on body, mind, and spirit. Our courses are based on the study and practice of the energy body and its relationship to health, consciousness and spirituality.

Body Energy Institute is a "http://www.yogacabana.com/yogaVirginia Beach, VA yoga instructor on YogaCabana.com!... See More

Offering classes from all traditions by experienced instructors. We also offer a yoga alliance approved Yoga Teacher Training Program. Teaching and serving yoga students since 1993.

Offering Hatha (Integral Style), Prenatal, and Kids Yoga classes on the Peninsula. Using gentle motion modalities to release tightness and increase energy flow in the body.