Premier Yoga Studio in Shelton, Washington offering daily yoga classes, yoga nidra meditation, pilates, holistic healing, private lessons, workshops and kids classes.
Wellness through Ayurveda and Yoga. Ayurveda is the natural medical science of India and sister science of Ayurveda. I provide Ayurvedic consults, Shirodhara, and yoga sessions. The yoga sessions are either 1:1 sessions or small group series. I pSee More
...Yoga; Tai-Chi; Guided Meditation; Ball & Weights; Core Strengthening & Balancing;Chair Yoga; Harmonic Resonance Therapy.
The Women's Wellness Center is a program of Citrine Health, a non-profit organization. The Center offers various styles of yoga and has several instructors who are all certified at the level of 200RYT or greater.
We specialize in offering afforda ... See More
GENTLE and Seated Yoga classes @ Z's Body & Soul with SuZanna Mantis, an E-RYT with Yoga Alliance specializing in small, warm and non judgemental classes. Chair/Mat options accommodate all skill levels. We focus on gentle poses, learning how to breatSee More
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