Wellness through Ayurveda and Yoga. Ayurveda is the natural medical science of India and sister science of Ayurveda. I provide Ayurvedic consults, Shirodhara, and yoga sessions. The yoga sessions are either 1:1 sessions or small group series. I pSee More
...Yoga; Tai-Chi; Guided Meditation; Ball & Weights; Core Strengthening & Balancing;Chair Yoga; Harmonic Resonance Therapy.
Premier Yoga Studio in Shelton, Washington offering daily yoga classes, yoga nidra meditation, pilates, holistic healing, private lessons, workshops and kids classes.
We are a collective of holistic healers offering yoga, massage, reflexology, reiki and SOMA to residents on the Enumclaw Plateau. We teach proper alignment, good form and functional movement. Our classes are geared towards all levels of practitioneSee More
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GENTLE and Seated Yoga classes @ Z's Body & Soul with SuZanna Mantis, an E-RYT with Yoga Alliance specializing in small, warm and non judgemental classes. Chair/Mat options accommodate all skill levels. We focus on gentle poses, learning how to breatSee More
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