Yoga Instructors in Urbandale, Iowa (Polk County)

Ryan Esdohr

Urbandale, IA

Ryan Esdohr is the owner of Superhuman Lab. Superhuman Lab is my experience of working with professional athletes poured into sports massage and yoga. I have taken my best practices to customize a sports massage treatment or yoga class specific to yo... See More

Highlights: Vinyasa Yoga Classes, Stress & Anxiety Relief, Health & Wellness, Yoga Workshops, Relaxation and Vitality, On-locaiton Corporate Wellness Events & Programs, Pranayama Yoga, Yoga for Core & Strength Training, Traditional Hatha Yoga Studio, Prana Vinyasa Flow, Yoga Alliance Registered Teacher(s), Yoga For Athletes, Guided Meditation Classes, Slacklining Yoga, Power Yoga, Bikram Hot Yoga

The Family Tree

6 miles from Urbandale, IA

We offer yoga, massage, Reiki, Nia, pre- and postnatal services, children's classes and health counseling. Please visit our website for class descriptions and pricing. We specialize in whole birth, prenatal yoga and support classes and prenatal massage.... See More

Highlights: Gift Shop, Health & Wellness, Family Yoga, Prenatal Yoga Classes, Wholebirth Prenatal Yoga And Support Classes, Postpartum Yoga, Traditional Hatha Yoga Studio, Children's Yoga, Vinyasa Yoga Classes

Mrs. Jennifer S. Younk

6 miles from Urbandale, IA

Sandy Eimers

8 miles from Urbandale, IA

Excercise & yoga instructor since 1990. Through yoga Sandy has discovered a way of living that embraces each moment, finds happiness in simple tasks, and trusts in the universal knowledge that paths cross for a reason. She enjoys leading classes that... See More

Highlights: Vinyasa Yoga Classes, Prenatal Yoga Classes, Yoga Teacher Training, Yoga For Weight Reduction, Children's Yoga, Gentle / Chair Yoga for Seniors, Yoga Workshops, Crystal Energy Work, Candle Light Yoga, Pranayama Yoga, Stress & Anxiety Relief, Ashtanga Yoga, YogaFit, Power Yoga, Traditional Hatha Yoga Studio, Partner Yoga, Guided Meditation Classes, Teen Yoga Classes & Camps, Therapeutic Yoga

Lisa Evans

10 miles from Urbandale, IA

Lisa teaches at Ankeny’s premier yoga studio, Balance Yoga Lounge. Her teaching focus is “whole life yoga”… body, mind and spirit. She offers traditional Hatha, Vinyasa Flow, Meditation, and Kundalini. Private sessions can al... See More

Highlights: Gentle / Chair Yoga for Seniors, Yoga Introduction, PersonalIzed Classes, Deep Healing Relaxation, Kundalini Classes, Reiki Healing Sessions, Confidence Building, Guided Meditation Classes, Beginner's Yoga, Chakra Energy Yoga Therapy, Traditional Hatha Yoga Studio, Certified Yoga Teacher, Breathwork And Relaxation, Chakra Balancing, Yoga Nidra Sessions, Chair Yoga, Foot Reflexology, Chakra Yoga, Prana Vinyasa Flow, Comprehesive Introductory Yoga

Mr. Worth W. Hartzell

23 miles from Urbandale, IA

Ames Yoga Center

28 miles from Urbandale, IA

Ames Yoga Center offers a form of Hatha Yoga which unravels the tensions hidden deep in the spine increasing both strength and flexibility. The practice has profound and lasting effects on the body, as well as mind and spirit.
Ames Yoga Center offer... See More

Highlights: Women's Health, Relaxation and Vitality, Gentle / Chair Yoga for Seniors, Guided Meditation Classes, Yoga Alliance Registered Teacher(s), Prenatal Yoga Classes, Gentle & Restorative Yoga Therapy, Chakra Balancing, Candle Light Yoga, Yoga Workshops, Gift Shop, Meditative Asana, Traditional Hatha Yoga Studio, On-locaiton Corporate Wellness Events & Programs, Children's Yoga, Yoga Books, Clothing & Equipment for Sale, Teen Yoga Classes & Camps, Stress & Anxiety Relief, Massage Therapy

Global Family Yoga

28 miles from Urbandale, IA