Yoga Instructors in Old Town, Maine (Penobscot County)

Great Yoga in Central Maine! Several Classes and all certified teachers. Warm & welcoming environment.

I am an astrologer trained in both Eastern & Western systems. I see people privately for life skills management through Yoga. While exercise is one part of it, the majority of my work has to do with one's internal experience. I train people to master their internal energies to function effectively in the world.
I do yoga classes in Augusta at The Senator Inn & Spa and offer corporate sessions.... See More

Personalized yoga and meditation in a small personalized safe fun healing historic retreat environment May to October over 30 years experience varied yoga forms near lakes hikes waterfalls nature

We offer exceptional therapeutic massage and traditional Yoga instruction. Our focus is Ashtanga based. We hold small classes for greater individual support. Our School of Traditional Yoga offers a unique and endepth study of the philosophy and history of Yoga in addition to the asanas. We are a Yoga Alliance accredited school. The emphasis is on your personal needs at the time of your session. In addition to Clinical massage & Yoga our monthly Yoga Lifestyle Support packages help you to create a Yoga Practice based on your current abilities and life's obligations. We teach beyond the postures and incorporate Yogic philosophy, mantras & meditation. Most Health Savings Plans are Accepted. For guaranteed response, please visit our website directly www.graceattheatudio.com or call/text . Thank you.... See More