Donna is a RYT500 Registered yoga teacher. Her classes are gentle to moderate and suitable for adults in good health. All ages and experience levels are welcome. Classes include centering, asana sequences, breathing techniques and relaxation.
I am a certified Yoga Teacher, Spiritual Mentor & Yoga Teacher Mentor. I offer group yoga classes as well as Private Yoga classes and Thai Yoga sessions. I specialize in working with athletes. My teaching style has been described as warm and down to See More
...Jilian M. Stogniew, DC, RYT teaches Ashtanga Yoga for all levels.
Beth-Aime teaches in the tradition of Ashtanga Yoga and the Mysore method as taught by Shri K. Pattabhi Jois founder of the Ashtanga Yoga Institute in Mysore,India.
Darlene Nadeau, M.S., M.Ed., LMT, RM, provides massage therapy, Reiki, as well as meditation and yoga instruction at AVIVA Wellness Center in Plymouth, NH. Darlene also offers on-site corporate massage and yoga workshops as well as private and groupSee More
...YogaBalance is a premier Varietal Yoga studio, offering a wide selection of Yoga classes, styles and certified Yoga instructors. Our Yoga classes range in intensity from gentle to challenging, and in style from ancient Vinyasa to classic AshtanSee More
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Moving Spirit, the Center for Yoga, Dance & Wellness, serves as a community and sanctuary of personal strength and development for inner growth and outer movement, provided by a highly trained and caring staff, with the utmost respect to individual nSee More
...We offer a variety of yoga and dance classes for ALL ages including Kripalu yoga, creative dance, meditation, tai chi, massage, yoga therapy, parent & toddler, children & teens, special workshops, and personalized yoga instruction. Our certified insSee More
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Yoga of Energy Flow- Energetic form of yoga linking breath to movement. Build strength, flexibility, and reduce stress!
Gentle YOGA blends traditional Hatha and Kripalu practice with current evidence-based understanding for the mind-body connection. This class utilizes trauma-sensitive practice adapted to all levels of ability and ages. Props are used for individualSee More
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