I teach in the Saraswati River Yoga tradition, which encompasses pranayama, meditation, vinyasa flow type asana, and mantra. Poses flow from one to the next on the breath. Gets one in touch with his/her body and spirit. Vigorous and soothing.
Yoga for all levels, children/family/adults/seniors
All yoga instructors are certified and we offer a wide variety of styles - among them are Hatha/Vinyasa Flow/Basics/Beginners/Chilrens Yoga/Teen Yoga
We also offer pilates. Please email for ... See More
Decompress your spine and relieve stress with this deep yet powerful approach. Experience pain relief through Svaroopa Yoga and Embodyment Therapy appropriate for all ages and levels.
Leah Margerum and Monica Kirchner both have a love of yoga and of connecting with people.
Monica has taught yoga for 16 years, starting her own studio, Bridge Yoga, in 2009. She wanted to bring more people into wellness but was limited by her small ... See More
We are a cozy yoga studio offering Vinyasa flow as well as Slow-Flow, Gentle, Yin, Restorative and Chair. Morning, evening and weekend classes are available. Beginners are welcome. No registration is required. Ample parking. Call for schedule and raSee More
...Namaste! I offer sacred bodywork divine based on the belief that all healing starts within. I am a certified yoga teacher, thai yoga massage therapist and energy healer offering private yoga instruction or bodywork at your location. I also provideSee More
...I am a 500 RYT. My passion for teaching yoga was born from over a decade of practice. I have studied many styles and lineages as I traveled around the world. I teach public classes, studio classes and private lessons. My classes range from gentle floSee More
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