Yoga Instructors in Ballston Spa, New York (Saratoga County)

Theresa has been teaching yoga and pilates since 2005. She teaches in private and in group settings. She teaches classes for large corporations but also loves mommy and me and toddler classes and lessons. Her classes are envigorating and leave you feeling energized.... See More

Key 2 Joy is a Wellness Community Center offering Hatha Yoga, Tantra yoga, Chair yoga, kids yoga, meditation and good night meditation for kids. All ages and experience levels are welcome. Your 1st half hour class (yoga or meditation) is free.

We offer a wide variety of yoga classes and private lessons for all levels including: Ashtanga,Vinyasa,Dharma Mittra,Restorative,Therapeutic and Meditation practice taught by an experienced and certified staff of instructors. We also offer Reiki, Phoenix Rising Yoga Therapy (specializing in trauma and recovery), Thai Massage and Swedish Massage. Come visit our boutique where we carry yoga clothing and accessories for your practice. Please contact us or visit our website for more information. Om Shanti Om.... See More

Yoga & Wellness Studio is a place for all people of any level of a yoga practice to feel comfortable. This is a practice for the person who has always thought about doing yoga but has a feeling of being intimidated by others. It is a nonjudgmental encouraged environment. We also offer Tai Chi,Chair Yoga, Belly Dancing, Aerial Yoga and workshops on essential oils, meditation and more,... See More

Certified Yoga Instructor + Integrative Coach - Offering Yoga + Coaching to improve your health, vitality, and life. Oneonta, Cooperstown + Beyond.
Private or Group Yoga Classes for both locals and visitors!

Yoga & Wellness with Keri-Ann
Keri-Ann Laurito,
RYT/E-RYT/YACEP/Wellness Counselor
Keri-Ann's teaching has led her to New York City, Ireland, Italy and San Diego where she was teaching to the United Navy/Marine Corps. She loves to travel and to meet new people from different cultures and the challenge of different yoga backgrounds. Her style, of Vinyasa/Hatha Yoga, is a fun and high-spirited flowing practice of that links the breath to the movement. Each class combines meditation, movement, spirituality, stretching, deep relaxation and alignment. Clients can expect clear and concise direction and interactions (adjustments) within her class. They will leave feeling completely relaxed and energized!
She also works with Young Living Essential Oils to help deepen the overall experience. She combines her study of yoga and into a unique and very powerful session using aromatherapy techniques to further balance the body, mind, and spirit of her students.

Services available:
Yoga/Gentle Movement Instructor
Yoga
Pilates
Retreats
Workshops
Restorative Yoga
Yoga Nidra
Private/Semi-Private Yoga Sessions/Small Group Sessions
Yoga & Ayurveda Consultations
Young Living Essential Oils... See More

Kripalu yoga group and private instruction to people of all ages and abilities in Kingston, NY Asana (postures), pranayama. (breathing), meditation and relaxation techniques. Mat and chair yoga.