Small, attentive, accessible Hatha Yoga practice open to all people and ages. Incorporating the 8 limbs of yoga, each session includes poses, breath work and deep relaxation (yoga nidra).
Yoga and Pilates classes that are safe and fun for everyone!
YogaEnergyTherapy.com (TM)
Gentle Yoga, Yin Yoga, Laughter Yoga, Kids Yoga, Power Yoga, Deep Tissue Massage Yoga (TM)
Jacqueline has been practicing since 1977. Teaching since 1989 in Northern Virginia. Studied Iyengar, Sivinanda, Kundalini and Ashangta and developed YabYum yoga based upon Tibetan Buddist philosophy.
Happy to meet you! My name is Courtney, and my specialty is in restorative style vinyasa flow. I also give meditative Yin classes to allow yoga practitioners to recalibrate and restore their body. I have worked with individuals of all ages, and enjoySee More
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I teach one on one therapeutic classes, a variety of styles of group classes and health specific classes at Wellness centers and studios providing large group, therapeutic pool, semi-private, private and yoga workshops for meditation, restorative, soSee More
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