Yoga Instructors in Midlothian, Texas (Ellis County)

Sarah is trained in the YogaFit style and has been teaching on and off since 2004. In 2010, she and her husband opened Brandt Fitness and Self Defense, where she offers yoga classes along with several other instructors. CrossFit and martial arts are also offered. Sarah's classes are a hatha blend with a vinyasa flow component, lots of strength work and an emphasis on the CrossFit athlete.... See More

Urban Yoga is Yoga for the people! We believe that movement, health and happiness enable richer life experiences. We want you to feel like you’re at home here, and we work hard to make it so. We have a variety of classes and styles for all levels of practitioners, from beginners to advanced.... See More

Escapes Yoga in Mesquite, Texas focuses on your body's natural defenses against mental and physical stress through the five points of Hatha Yoga. At Escapes Yoga in Mesquite, you are family. There are no expectations of you in these Yoga classes. Come. Enjoy. Relax. Rejuvenate. Recover.... See More

Inspire Yoga - Colleyville specializes in providing dynamic hot yoga classes and non-heated yoga classes empowering strength in ourselves and in our communities. We believe every yoga class offers a new opportunity for discovery at all levels, beginners to advanced. With Vinyasa, Hatha, Yin, and more, our Colleyville studio serves the Colleyville, Euless, Grapevine, Bedford, Hurst, North Richland Hills, and Southlake, TX communities. Inspire Yoga has been honored with the ‘Best of Denton County Award’ for best yoga instructors, best yoga studio, and best yoga teacher training program every year since 2011 and TOPS of Tarrant County in 2020.... See More

Inspire Yoga - Grapevine specializes in providing dynamic hot yoga classes and non-heated yoga classes empowering strength in ourselves and in our communities. We believe every yoga class offers a new opportunity for discovery at all levels, beginners to advanced. With Vinyasa, Hatha, Yin, and more, our Grapevine studio serves the Grapevine, Euless, Irving, Coppell, and Colleyville, Texas communities. Inspire Yoga has been honored with the ‘Best of Denton County Award’ for best yoga instructors, best yoga studio, and best yoga teacher training program every year since 2011 and TOPS of Tarrant County in 2020.... See More

Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration.

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 15+ years.

Asana means "to-sit-with" (a posture). This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized.

Find more about Samatone Yoga at: samatoneyoga.com... See More

As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.... See More

Awaken with Yoga classes and workshops offer an oasis for those seeking a more internal and meditative approach to Yoga. My intention is to inspire you to turn inward and recon- nect with the deep wells of wisdom and creativity that lie within. To travel this path with a "vehicle" that is rigid and overworked, whether body, mind, or both, is to limit yourself and in essence, prevent the attainment of your goals.

I invite you to join me on the journey in North Dallas, Richardson, and Plano, Texas.... See More

The mission of Shakti Yoga Center is to facilitate breath-centered yoga in a friendly, non-judgmental and non-competitive environment. We are building community amongst individuals interested in the teachings of Hatha Yoga, Ayurveda and Tantra and who want to foster harmony in their bodies, minds and hearts. We welcome sincere seekers regardless of age, skill level or body type... See More

Certified Iyengar Yoga instructor at Intermediate Junior I level. Also manufacturer and retailer of yoga props, bolsters, straps, sandbags, eye bags, backless chairs, etc.