Yoga Instructors in Bridgewater, New Jersey (Somerset County)

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More

Yoga classes for all levels. Beginners welcome!

We offer Anusara Yoga classes for all levels; joining excellent alignment principles with spiritual, heart-felt themes. Our studio is beautiful and sunny, overlooking a courtyard with flowers, trees, and the Saddle River creating an atmosphere conducive to yoga and meditation. See our unbeatable special for new students on our site.... See More

Primarily viniyoga with accomodation for disabilities and handicaps.

I specialize in vinyasa yoga instruction for all levels. I offer private and semi-private sessions. I also have experience with prenatal/postpartum yoga and yoga for children. I am a regsitered yoga teacher at the 200 hour level with Yoga Alliance, trained through YogaFit Training Systems Worldwide. I also am a certified group exercise instructor with the American Council on Exercise.... See More

Reduce pain & stress Increase energy & flexibility. Garden of Life Massage & Yoga Center has been voted Sussex County's Best Massage. Therapeutic massage and yoga and pilates instruction is available 7 days a week.
Open to All. Beginners Encouraged! - Ask about our new student class card. SAVE $10.00 off your first regularly priced class card when you mention this listing.... See More

Sharon is the founder, owner and an instructor at kula-kamala-yoga, an insured E-RYT registered with Yoga Alliance, she is also the creator and lead instructor of the kula-kamala-yoga Yoga Therapy Internship program at DEBORAH Heart and Lung Center, and a member of IAYT (International Association of Yoga Therapists). She began practicing yoga in her early twenties and has completed over 1000 teacher training hours in Anusara Yoga, Sivananda Yoga and Therapeutic Yoga. Sudha has studied yoga philosophy under the grace and guidance of H.H. Sri Swami Adhyatmanandaji. Sudha is a Level II Reiki practitioner. Sudha's belief that we are all "lifelong students" has resulted in continuous dedication to her own training and practice. Her teaching style is energetic and playful and her classes focus on embracing the beauty and goodness that resides within. Sudha believes yoga is a complete healing tradition and that there is a practice appropriate for every individual. In addition to teaching yoga Sharon holds an PhD in Anthropology with a focus in Biological Archaeology. Her research focuses on and she has published scholarly articles on the relationship between ancient diet and disease. Her academic work requires her to have advanced knowledge of human skeletal anatomy and she is considered a expert in anatomy. Sharon is also the founder of Kula Kamala Foundation, a 501c3 dedicated to bringing the science and healing of yoga and its associated modalities to special needs populations throughout the community. Through the Foundation, Sharon and a team of dedicated and highly skilled yoga therapists, PTs, Social workers and other professionals work to provide education in yoga to those who might otherwise not have access to that education. Clients include OCMHI, CPC, DEBORAH, Fort Monmouth, Joint Base McGuire - Dix - Lakehurst, and several other organizations and individuals. Sharon has also composed, produced and recorded three CDs of intellectual experimental folk rock, she is an artist in several mediums including computer graphics, pencil and acrylic, she has published poetry, and designs yoga inspired tee shirts. Sharon has acted on stage and screen and is a member of several social and environmental organizations including PETA, Amnesty International, Sierra Club, and Green Peace.... See More

Zenplicity is a fusion of eco-luxe, zen whimsy and natural elements creating a fun and unique multi-sensory experience for our clients. Our bright, airy space is filled with exotic flowers & plants, unique jewelry and an intimate, soothing yoga studio.... See More

Namaste is an amazing studio, often compared to the finest private yoga studios in the area. Our studio is coordinated by JoAnna Carey, one of the most respected and knowledgable yoga instructors in the Tri-state area. Our staff are extremely talented and well-respected, you're sure to enjoy the variety of classes that we offer. And unlike any other private yoga studio, Namaste offers babysitting in the FunZone nursery.... See More

More than just a yoga studio, Yoga for Living serves as a holistic wellness center, supporting balanced lifestyles since 2009. YFL is a warm and welcoming haven from the stressors of life where you can develop and maintain good health through diverse programming of classes, trainings, workshops, stress management, and lifestyle counseling. Our dedicated staff and highly trained teachers share integrated practices that balance the body, calm the mind, and awaken the soul –to be in harmony with yourself, others and the world around us.
Please explore our ongoing Yoga, Mindfulness Meditation, Dance & Movement, Postural Alignment, Tai Chi and Qigong classes as well as the Special Events, Trainings and Workshops that we hold at yogaforliving.net... See More