Yoga Instructors in Machesney Park, Illinois (Winnebago County)

Spiritual Yoga, works to combine body, mind and spirit. Certified by The (Depak)Chopra Center. You will feel more centered, balanced and connected to spirit. All change comes from within, are you ready to begin?

Our Yoga classes incorporate the teaching of yoga poses, breathing techniques, sounds and song through play! Your teacher Sue Erickson is a Kidding Around Certified Yoga Teacher and Childlight Yoga Certified. Children will naturally develop physical skills such as strength, flexibility, coordination, and balance, improve communication skills, increase general health, and facilitate concentration and focus in a non-competitive environment. Full of creative exploration with storytelling, games , creating yoga stories with our bodies, obstacle courses, and partner work using imagination and music. All kids Yoga poses and activities will be developmentally appropriate and can be modified to meet child's physical, sensory and special needs.... See More

I have been practicing yoga since 2006. As a yoga teacher I encourage personal body awareness and emphasize working at your own pace to maximize individual growth. I strive for a warm, approachable teaching style, and with over 2,500 hours of teaching experience I excel at giving clear instructions for the beginner, safe modifications for those with limitations, and options for advancement for those seeking a challenge. My classes are varied in focus with a wide variety of postures. We will work on strength, flexibility, balance, and core awareness, while fostering a sense of calm and connection through breath and mindfulness.
I graduated from Yoga Gyan Jyoti School for Yoga and Ayurveda with a 200 hour Yoga Teacher Certification in May of 2014. I've also completed my 85 hour Prenatal Yoga Teacher Certification and Level I iRest Yoga Nidra teacher training. I am currently enrolled in Prairie Yoga's 500 hour advanced yoga certification program (course completion June 2019).
I teach Yoga, Prenatal Yoga, Chair Yoga, and Meditation in DeKalb and Sycamore.... See More

Hatha yoga for all levels.
Restorative and slow flow.
Focus on alignment and mindfulness practice.
Specializing in adaptive, rehabilitative yoga.
Private classes available.

Akasha Yoga is a full service yoga studio in the heart of downtown Crystal Lake. Our experienced instructors offer classes for all levels of yoga students in our beautifully renovated studio. In addition to yoga classes, we offer additional wellness services and a retail boutique. We welcome you to walk in for a class and a tour.

At Akasha, we recognize your need to become more relaxed with a deeper sense of self-awareness. We look forward to providing you the complete yoga experience. Through the practice of yoga, we will enable you to begin your journey of self-discovery with a positive approach toward life and a greater sense of peace.... See More

Yoga classes 7 days per week including Hot Yoga including Vinyasa Flow Gentle Flow Beginner and Therapeutic Yoga

Yoga for your body. Come where you're at. Experienced Yoga therapist.

We offer Yoga, Ayurveda, Meditation and Body Work. All our instructors and health practicioners are licensed, certified and insured. We have classes for kids, teens, adults, little tykes, pregnant women and people with special needs. In addition to regular class schedule, we offer education workshops and continuing education.... See More

I am a dance, zumba and yoga instructor for the northwest suburbs.

Anusara-inspired Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga. Power Yoga, Vinyasa, Kids Yoga, Prenatal Yoga, Yogilates, Pilates, Meditation workshops.

Traditional style Hatha yoga Lotus Yoga Centre, Barrington IL

Small group and private one on one classes. Linda Karl is one of the most highly trained Yoga teachers in the Chicago area. She studied in India from 2005-2015 for advanced Yoga studies at the prestigious Krishnamacharya Yoga Mandiram. She is also an IAYT Certified Yoga Therapist (Intl. Assn. of Yoga Therapists), holding certificates in Trauma Sensitive Yoga, Therapeutic Yoga for Seniors (Duke Integrative Medicine, Duke University), and is the only Prime of Life/Yoga after 50 teacher in Illinois. Linda is featured in the 2014 book "Conversations With Modern Yogis" and has taught in both India and Africa. This is Yoga as it meant to be taught - traditional and authentic.... See More