Yoga Instructors in Pennsylvania

I provide private yoga instruction in your home. Call for a free consultation.

I teach in the Saraswati River Yoga tradition, which encompasses pranayama, meditation, vinyasa flow type asana, and mantra. Poses flow from one to the next on the breath. Gets one in touch with his/her body and spirit. Vigorous and soothing.

Children’s Yoga Express™ is offering children's yoga classes at our Glenside and Huntingdon Valley locations!

Our Prancing Warriors™ class is for children ages 3-4 years. Children in this age group are entering the magical years of fantasy and vivid imagination. We will embark on a Yoga Adventure to the Jungle, the Zoo, or wherever the little imaginations of our Prancing Warriors™ take us. The joy of this class is learning and experiencing yoga and mindfulness through the art of letting go and embracing the moment. This is a parent and child class.

The Power Warriors™ class is for children ages 5-8 years. Upon entering the world of independence, these little maturing warriors are feeling the powerful surge of their strength and growth in mind and body. We will move into a series of fun-filled yoga postures for an overall mind and body stretch, building flexibility and endurance. With the breath being our life force, children will learn breathing techniques for health and wellness. Additionally, we will play games that build confidence, social, team building, and leadership skills.

Lastly, our Peaceful Warriors™ class is for children 9-12 years. At this age, children are beginning to develop empathy and personal responsibility. Physically they can do more, but their bone structures are still developing and adjusting. We will hone in on these natural developmental stages and create an experience where children build skills in emotional intelligence and graceful movement through physical and social games, yoga postures, including Sun Salutations, and learning the art of sitting still and breathing.

All of our Yoga classes include a series of fun-filled yoga postures, cardio activity, games, stories, music, arts and crafts, journaling, mindful eating activities, and relaxation. Children are guided through a yoga experience - giving them tools for a balanced mind and body.

We provide props, art supplies, and snacks. Children will take home some props and finished art projects. Snacks are limited to Organic Dried Fruits, or a fresh Organic Apple and are used for the purpose of mindful eating activities. Snacks are not provided every week.

The Glenside Location is at:
The Won Institute
137 S. Easton Road
Glenside PA 19038
The corners of Easton Road and Wesley Avenue

The Huntingdon Valley Location is at:
The Kid Company
2381 Philmont Ave, Suite 119
Huntingdon Valley, PA 19006
Near the corners of Philmont Ave. and Huntingdon Pike

Please visit our website, http://www.childrensmusicexpress.com for schedules and rates, and registration information.... See More

Jasmine Kaloudis has a background in movement, bodywork and spiritual inquiry that lends itself to fostering an atmosphere of dynamic play, nurturing and growth. Jasmine has lived all over the globe and her multicultural perspective is beneficial with working with people from diverse backgrounds and cultures. Throughout her 15 year practice and teachings, Jasmine has experienced how yoga is a tool which allows us to experience our selves more fully and more richly. She specializes in working with yoga beginners, the stiff and inflexible.Synergy By Jasmine™ aims to give more joy, flexibility and play to individuals, couples, and partners through interactive, gentle and joyful classes, weekend retreats, yoga teacher trainings and workshops in the Philadelphia area. We offer beginner and introduction classes that connect you to a place of deep peace that leaves you feeling refreshed and renewed at wallet-friendly prices. We offer partner yoga, couples yoga classes, yoga meditation, and partner yoga teacher trainings. People that are interested in Yoga Retreats, Yoga and Meditation Classes, Thai Massage, Massage for Couples, Yoga and Spa vacations or just couples just looking for relaxing, wholesome and tender ways to connect will benefit from these classes.... See More

Have fun, get fit, and achieve peace of mind by participating in these rigorous, power vinyasa yoga classes. Suitable for all levels of students, these classes will leave you feeling relaxed while still giving you a great workout.

Tina discovered yoga in 1986 as a teenager. 24 years later she has trained in multiple yoga styles with some of the most experienced and best known yoga teachers in the world. She opened her own studio in 2003 and brings her vast experience, her sense of humor, her understanding of the human body, and her unusual and very grounded approach to every class that she teaches.... See More

We offer more than 15 classes per week in a variety of styles and levels.Our intention is to provide a beautiful and inspiring space where teachers and students of yoga can come together as a community to practice yoga and enjoy a sense of peace and tranquility. Opened in February, 2008, Sunflower Yoga Studio offers a 1,200 sq ft bamboo floor, a welcoming reception area, and an upstairs lounge where visitors can relax with a cup of tea and enjoy featured exhibits by local artists.... See More

Decompress your spine and relieve stress with this deep yet powerful approach. Experience pain relief through Svaroopa Yoga and Embodyment Therapy appropriate for all ages and levels.

MOYO (pronounced MO-YO) is the Swahilli word for soul. We refer to MOYO as ‘the soul of yoga.’ Our vision is to raise awareness of conscious living. We want to support our student’s in their journey towards a positive mental attitude, personal empowerment and the ability to embrace change.... See More

Schoolhouse Yoga offers on-going classes that range from beginner to advanced, gentle to challenging. We have teachers that specialize in teaching Ashtanga, Kundalini, Restorative and Yin yoga. Additional classes include: yoga for kids, prenatal yoga, plus-size yoga and partner yoga. Workshop presenters include: Max Strom, Judith Lasater, Edward Clark, Manju Jois, and Doug Keller.... See More