Yoga Instructors in Stockton, California (San Joaquin County)

Sr. yoga instructor for the city of Manteca and Tracy. Also teaching at various senior and assisted living facilities in the area. Certified by Vasanthi Bhat.

Emily Dianda is an experienced and passionate yoga instructor with over two decades of professional expertise. Her focus lies in crafting and leading mixed-level classes catered to corporations, private health clubs, and independent yoga studios.

What sets Emily apart is her unwavering commitment to helping individuals reduce stress, enhance their well-being, and embrace a healthier lifestyle through the practice of yoga. Emily's approach is personalized and accommodating, as she tailors each class to align with your specific goals, needs, and abilities. This ensures you feel at ease and supported while you develop strength, flexibility, and balance using functional movement and traditional yoga techniques.

Whether you're a seasoned practitioner or just starting your yoga journey, Emily's aim is to provide guidance for your progress. During her classes, you'll also gain valuable insights into breathing and mindfulness techniques, allowing you to relax, unwind, and elevate your energy and overall well-being.

Emily's dedication lies in helping you transform your aspirations, desires, and capabilities into a secure, enjoyable, and nurturing yoga practice. If you have questions or need assistance in tailoring your practice to your needs, don't hesitate to reach out – she's here to support you every step of the way.... See More

Gentle, revitalizing yoga for all levels.Harmonize mind, body and spirit. Based on Hatha yoga principals as taught at the Chopra Center for Well Being.Private instruction available by request all year. Regularly scheduled classes June through October in Capitola and at Pajaro Dunes Resort. Enjoy yoga indoors or on the beach. One hour classes. Some classes include fitness walking with tips for raising your core energy or "chi". Relax and renew. Meditation classes also available. Planning an event? We cater to any size group.... See More

Downtown Yoga in Pleasanton, provides a warm environment to experience the benefits of yoga. Our experienced staff is dedicated to teaching you how to reclaim your inherent health and well-being.

Downtown Yoga is a Registered Yoga School with Yoga Alliance (www.yogaalliance.org)... See More

Our studio is located in the heart of downtown Walnut Creek. We offer daily classes in Iyengar Yoga, Kundalini Yoga, Pilates, Prenatal Yoga, Restorative Yoga, Back Care Yoga, Yoga for 50+, Meditation, Feldenkrais ATM, and Meditation. We also have and workshops and retreats...both local and international.

We offer a 200+ Hour Advanced Studies/Teacher Training Program that is Yoga Alliance registered. Students will leave the program with a strong base in the therapeutic aspects of both teaching and practicing yoga. The sixth training program will start in the late Spring of 2013. Visit our website for more information.... See More

Rise Yoga Studio is a peaceful and tranquil Sacramento Yoga Studio located in the Greenhaven Pocket area. We bring busy professionals together in a safe space to explore yoga, movement and breath.

I have a background in dance, aerobics, personal training, Pilates, and yoga. I am certified through Yoga Alliance, Stott Mat Pilates trained, and AFAA personal trainer and group fitness certified. I have been in the fitness industry since 1995, and have been teaching yoga since 1997. Yoga, Pilates, and overall fitness have been the driving force and passion in my life.

I realized that by balancing my body through yoga, I was better able to achieve the right balance in my life, physically, emotionally, and spiritually. My outlook on life was more positive, became simpler and less stressful. My overall health and relationships improved, and I stressed the little things less and less. I found that when life seems to pull me in many directions, this reminds me of the simplicity of life. Just take a few deep breaths and cherish living in the moment.

It has always been my passion to share my love of fitness with others, and opening my own studio is a dream realized in achieving this personal and professional goal.

We believe in providing an effective and exciting workout that builds strength and endurance, without adding unnecessary bulk. We want you to get into great shape by using core enhancing Pilates exercises and strength building yoga poses that lengthen and tone, giving you a dancer like body.

Welcome to our yoga studio! I am so excited to share the benefits of yoga and mat Pilates with you! Since we are new to town, we are still trying to spread the word around about us. Our class schedule will grow as we grow! We expect to add more classes in the morning and afternoon as time goes by. Looking forward to seeing you soon!

Please feel free to drop in for a free class!

You can also take 10 days of classes for $10.... See More

Our classes are based in the Anusara Yoga® Tradition founded by John Friend. This dynamic style of Hatha yoga uses the biomechanical principles of alignment to build strength, flexibility, balance and coordination from the inside out. The student is encouraged to embrace the spiritual purpose of yoga by following their heart, and allowing themselves to "flow with grace." All classes begin with a meditative chant to still the mind and bring focus to the body, and end as they began, in a relaxing meditative state.kaya yoga... See More

Yoga & Meditation School offering group and private lessons in hatha yoga, breath work, meditation, and holistic lifestyle rehabilitation, as well as intensive training workshop and yoga teacher certification courses.