Yoga Instructors in Manteca, California (San Joaquin County)

I combine the embodiment of true yoga practice with the cognitive tools of inquiry and coaching. Yoga offers the possibility of transformation and the skills of coaching enhance and support this process.
Discover what it is to be in your body unlimited by resistance, contraction and dis-ease. I teach public classes, workshops and private sessions.... See More

I am a certified Yoga Teacher. I received my Yoga certification through The Sierra Center for Yoga Studies with Swamimi Bhavani Gerard and Richard Valdez. I teach three Yoga classes a week. Two are in the evening in Cameron Park on Tuesdays and Thursdays upstairs in a lovely loft above Headlines Hair Salon. The third class is held Saturday mornings upstairs above the wonderful Placerville Natural Foods Coop. Come join us!

I teach a unique, fun and high energy style of yoga that incorporates elements of Vinyasa and Kundalini (descriptions of each style are listed below) that allow for much more movement and freedom than traditional, "fixed-pose" yoga classes. The continual movement will also provide you with an added cardiovascular benefit, increased muscle strength and tone, improved endurance and flexibility, stress relief and an improved mood! All of my classes are designed for an immediate "feel-good-all-over" benefit and are easily adjusted for your skill level, from beginner to advanced. One try and you'll be hooked!

Vinyasa - Vinyasa yoga is often faster paced, and the postures are linked together in a series of movements that are synchronized with breathing. The continual movements, from one pose to another, allows for an incredible cardiovascular AND strength training workout. Vinyasa also offers much diversity. The pace can vary and each class is different every time.

Kundalini - Kundalini Yoga incorporates specific breathing techniques that intensify the effects of the poses with the purpose of freeing energy in the lower body and allowing it to move upwards. Kundalini is one of the more spiritual types of yoga. The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full enlightenment occurs when this energy reaches the crown chakra at the top of the head. Kundalini can be very physically intense. This type of yoga appeals to those who are up for both mental and physical challenges.... See More

I bring my love of yoga to the community by offering free and donation based classes. Classes are for the beginner to intermediate student and focus is on breath, alignment, strength, focus and pursue of the spirit. Offering a vinyasa flow along with various asanas held for strength building. Modifications are offered if needed.... See More

She is a certified Vinyasa Yoga Teacher with a flow that feels like a dance, and with a message that changes your life.

I have been a student and teacher of yoga for the last 12 years. I have spent 7 years leading students in their practice. I have led children, pregnant women, athletes and seniors. I practiced throughout my pregnancies and taught up until 38 weeks pregnant. I have been a student of many aspects of the Healing Arts and bring all I have learned to those that I lead.... See More

Being Yoga is your sanctuary,a safe, earth friendly, nonchaotic environment where you can find peace in your body and mind. You will always feel welcomed here, accepted and celebrated for your authentic self and met by friendly teachers who will infuse you with yoga's magic.

We offer Bikram Yoga, Yin Yoga, Vinyasa, and meditation/Kriya Yoga.... See More

Carolyn Bringhurst Yoga and Pilates/Certified-licenced instructor all levels any age. Reasonable rates/local COME FEEL GOOD/LOOK GREAT AND BALANCE YOUR LIFE WITH A GREAT MIND/BODY AND SOUL

Jennifer Heape was voted best yoga instructor 2009 and 2011 of EDC. She offers a Vinyasa flow yoga. This beautiful and meditative class consists of sun saluations, standing poses, inversions and core strength work. She has been a CYI for over 15 years and has studied under names such as Rodney Yee and Baron Baptiste. 700 hours teacher training. She is also a certified personal trainer and fitness educator that teaches a wide variety of core and stability classes. She was also voted best personal trainer 2008 through 2011 with Style magazine of EDC.... See More

Sherri Baptiste CYT, IYT, ERYT 500, is the daughter of two of America's yoga-health-fitness pioneers: Magaña and Walt Baptiste and sister of Baron Baptiste. Author of Yoga with Weights for Dummies, she is an inspirational teacher at the forefront of yoga training in America. Founder of Baptiste Power of Yoga, she leads teacher training programs recognized by Yoga Alliance ERYT 500. Please visit: www.powerofyoga.com... See More

We provide beginning hot yoga classes based on the classic 84 asanas of the Bishnu Ghosh lineage. All postures can be modified to accommodate physical limitations, such as injury or pregnancy.