Yoga Instructors in Elgin, Illinois (Kane County)

Since 1994, both new and experienced yogis have been meeting in community for certified instruction at one of the 9 open classes held within 5 minutes of Lincolnshire Center.

Both beginners and experienced students share in the non-competitive atmosphere of hatha yoga expression, making each pose as gentle or as rigorous as one likes.... See More

You'll find us a fun and friendly place for the whole family to learn and practice yoga. Taught by certified and caring teachers, we offer over 50 weekly classes for Beginners, Intermediate and Advanced students. And the first class is FREE!

Debra Johnson is the owner and director of Yoga Vidya, a yoga center dedicated to the teachings of BKS Iyengar. She has studied 4 times at the Iyengar Institute in Pune, India and studies regularly with the senior teachers here in the United States. Yoga Vidya welcomes all levels of students.... See More

Yoga Therapy - an integrative approach of both western and eastern medicines and traditions addressing specific health challenges such as obesity, diabetes, asthma, insomnia, cancer, grief, PTSD, aging, arthritis, anxiety, depression, stress management, pain management, etc. I incorporate alternative forms of therapy such as yoga, meditation, exercise, body and breath sensing, diet, purifications, herbs, and self-discovery practices. As a personal trainer, my specialties include functional training to help improve biomechanics and flexibility as well as corrective exercise for those with stability and mobility issues.... See More

Isabel Raci, a lifelong practitioner and student of yoga and meditation, is a C-IAYT yoga therapist, E-RYT with Yoga Alliance, Certified Meditation Teacher, relaxation guide, and Laughter Yoga Leader. She is passionate about the practice of meditation and yoga as self-care. I have noticed that all of life can be a meditation, if we allow. Even chores such as cooking or cleaning can take on a meditative quality when we remember to breathe, to remain mindful of the present moment. Yoga has helped me recover from injuries and stay centered during various life changes. My teaching is alignment-based and happy. My goal is to provide a safe, nurturing and lighthearted environment for students. Yoga Therapy, Gentle yoga, Yoga for Cancer, Restorative Yoga, Guided Meditation, Yin Yoga, Chair Yoga... See More

Kristine is a warm and inviting instructor whose goal is to work with participants, while providing individual attention, in order to prepare their mind, body, and breath so that they may find a more peaceful balance within themselves and the world.

Tom & Susan Wilkens are two of the most extensively trained and experienced yoga instructors in the Chicago area. They began their yoga studies at the Temple of Kriya Yoga in Chicago in 1995 under the direct guidance of Goswami Kriyananda, and their personal practice and their instruction are grounded in the philosophy and methodology of the Kriya yoga lineage. They teach several styles and accessible adaptations of yoga at a variety of venues in Chicago and suburbs: Classical hatha, Kundalini yoga and meditation, gentle yoga, chair yoga, yoga for seniors, cancer survivors, adults with developmental challenges, beginners, and continuing and intermediate students; at yoga studios, senior gathering places, fitness centers, retirement homes, libraries, village halls, park districts and hospitals. They also teach online. Form & alignment based hatha with an emphasis on linking movement to breath and cultivating internal awareness; meditative yet challenging. Dynamic, transformational Kundalini classes. As a yoga therapist Tom offers individual hatha instruction specific to your needs and concerns. Susan specializes in the personalized application of Kundalini Yoga technology to master life challenges and cultivate strength & radiance, and in breath and chant based meditation instruction. Tom also teaches tai chi and is a massage therapist (traditional and Thai massage). Susan also plays a 34" Paiste Symphonic gong, teaches astrology and is an ordained swami in the Kriya tradition.... See More

Our Yoga classes incorporate the teaching of yoga poses, breathing techniques, sounds and song through play! Your teacher Sue Erickson is a Kidding Around Certified Yoga Teacher and Childlight Yoga Certified. Children will naturally develop physical skills such as strength, flexibility, coordination, and balance, improve communication skills, increase general health, and facilitate concentration and focus in a non-competitive environment. Full of creative exploration with storytelling, games , creating yoga stories with our bodies, obstacle courses, and partner work using imagination and music. All kids Yoga poses and activities will be developmentally appropriate and can be modified to meet child's physical, sensory and special needs.... See More

Hot Yoga and Pilates Studio

I have been practicing yoga since 2006. As a yoga teacher I encourage personal body awareness and emphasize working at your own pace to maximize individual growth. I strive for a warm, approachable teaching style, and with over 2,500 hours of teaching experience I excel at giving clear instructions for the beginner, safe modifications for those with limitations, and options for advancement for those seeking a challenge. My classes are varied in focus with a wide variety of postures. We will work on strength, flexibility, balance, and core awareness, while fostering a sense of calm and connection through breath and mindfulness.
I graduated from Yoga Gyan Jyoti School for Yoga and Ayurveda with a 200 hour Yoga Teacher Certification in May of 2014. I've also completed my 85 hour Prenatal Yoga Teacher Certification and Level I iRest Yoga Nidra teacher training. I am currently enrolled in Prairie Yoga's 500 hour advanced yoga certification program (course completion June 2019).
I teach Yoga, Prenatal Yoga, Chair Yoga, and Meditation in DeKalb and Sycamore.... See More

Gentle Yoga to bring self awareness, good health to mind and body.