Yoga Instructors in Glenview, Illinois (Cook County)

Yoga Therapy - an integrative approach of both western and eastern medicines and traditions addressing specific health challenges such as obesity, diabetes, asthma, insomnia, cancer, grief, PTSD, aging, arthritis, anxiety, depression, stress management, pain management, etc. I incorporate alternative forms of therapy such as yoga, meditation, exercise, body and breath sensing, diet, purifications, herbs, and self-discovery practices. As a personal trainer, my specialties include functional training to help improve biomechanics and flexibility as well as corrective exercise for those with stability and mobility issues.... See More

Gentle Yoga to bring self awareness, good health to mind and body.

Hot Yoga and Pilates Studio

Small classes on Wednesday 7pm and Saturday 12:30 pm. A good class for beginners. Please bring a mat.

Bodhi Prem Yoga offers yoga for every body. Connect your mind with your body and let the healing begin.
Beginners to seasoned yogis or yoginis all are welcome.

Since 1994, both new and experienced yogis have been meeting in community for certified instruction at one of the 9 open classes held within 5 minutes of Lincolnshire Center.

Both beginners and experienced students share in the non-competitive atmosphere of hatha yoga expression, making each pose as gentle or as rigorous as one likes.... See More

Our center offers Meditation, Hatha Yoga, lectures, and workshops. Ongoing Study Groups meet once a month furthering on Yoga Philosophy. Our Teacher Training Program meets once a month for twelve months, and classes start in March and October.

You'll find us a fun and friendly place for the whole family to learn and practice yoga. Taught by certified and caring teachers, we offer over 50 weekly classes for Beginners, Intermediate and Advanced students. And the first class is FREE!

Isabel Raci, a lifelong practitioner and student of yoga and meditation, is a C-IAYT yoga therapist, E-RYT with Yoga Alliance, Certified Meditation Teacher, relaxation guide, and Laughter Yoga Leader. She is passionate about the practice of meditation and yoga as self-care. I have noticed that all of life can be a meditation, if we allow. Even chores such as cooking or cleaning can take on a meditative quality when we remember to breathe, to remain mindful of the present moment. Yoga has helped me recover from injuries and stay centered during various life changes. My teaching is alignment-based and happy. My goal is to provide a safe, nurturing and lighthearted environment for students. Yoga Therapy, Gentle yoga, Yoga for Cancer, Restorative Yoga, Guided Meditation, Yin Yoga, Chair Yoga... See More

Tom & Susan Wilkens are two of the most extensively trained and experienced yoga instructors in the Chicago area. They began their yoga studies at the Temple of Kriya Yoga in Chicago in 1995 under the direct guidance of Goswami Kriyananda, and their personal practice and their instruction are grounded in the philosophy and methodology of the Kriya yoga lineage. They teach several styles and accessible adaptations of yoga at a variety of venues in Chicago and suburbs: Classical hatha, Kundalini yoga and meditation, gentle yoga, chair yoga, yoga for seniors, cancer survivors, adults with developmental challenges, beginners, and continuing and intermediate students; at yoga studios, senior gathering places, fitness centers, retirement homes, libraries, village halls, park districts and hospitals. They also teach online. Form & alignment based hatha with an emphasis on linking movement to breath and cultivating internal awareness; meditative yet challenging. Dynamic, transformational Kundalini classes. As a yoga therapist Tom offers individual hatha instruction specific to your needs and concerns. Susan specializes in the personalized application of Kundalini Yoga technology to master life challenges and cultivate strength & radiance, and in breath and chant based meditation instruction. Tom also teaches tai chi and is a massage therapist (traditional and Thai massage). Susan also plays a 34" Paiste Symphonic gong, teaches astrology and is an ordained swami in the Kriya tradition.... See More

Services include: Hatha, Iyengar, Ashtanga, Vinyasa and Yin yoga, since 1984.