Tai Chi, Yoga and Pilates music driven class that will touch every nook and crany of your body with TLC. Some people say it is like a massage from the inside out. I am a seasoned instructor and believe i can help you achieve any outcome you desire frSee More
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I support those who desire to shift and change their world by helping them overcome blocks that keep them stuck in old patterns and cycles. I do this through meditation, visualization, spiritual counseling, and inspired movement/action.
Personalized Yoga instruction from a teacher certified with The Krishnamacharya Healing and Yoga Foundation. Skilled in personal practice, healing modalities and therapeutic practices, body, breath, mind, emotions and lifestyle, all aspects of healiSee More
...Personalized instruction from a certified KHYF Yoga Instructor (500 hours), 5 years of experience, personal practices, meditation, pranayama, Yoga Theory and Sutras classes available. I am well versed in the theory and practice of Yoga with over 100See More
...We are a collective of holistic healers offering yoga, massage, reflexology, reiki and SOMA to residents on the Enumclaw Plateau. We teach proper alignment, good form and functional movement. Our classes are geared towards all levels of practitioneSee More
...I am a RYT 200 - Certified Yoga Instructor. I specialize in senior stretch, chair and gentle yoga, and balance. My classes are small which allows for individual attention. The classes are set up for you to begin or refine moving your body in healtSee More
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Yoga; Tai-Chi; Guided Meditation; Ball & Weights; Core Strengthening & Balancing;Chair Yoga; Harmonic Resonance Therapy.
Wellness through Ayurveda and Yoga. Ayurveda is the natural medical science of India and sister science of Ayurveda. I provide Ayurvedic consults, Shirodhara, and yoga sessions. The yoga sessions are either 1:1 sessions or small group series. I pSee More
...Premier Yoga Studio in Shelton, Washington offering daily yoga classes, yoga nidra meditation, pilates, holistic healing, private lessons, workshops and kids classes.
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