Yoga Instructors in Stroudsburg, Pennsylvania (Monroe County)

Katrin Elia Yoga is a yoga studio located on Phillys beautiful Line that is specialized in Yoga (mainly Yin Yoga, Restorative Yoga, Yoga Wall and Yoga Alignment) and the healing arts such as Marma Therapy, Reiki, Myofacial Release, and much more. The studio offers holistic massages, meditation, and Ayurvedic consultations. All our teachers are highly trained. Most of them have studied with well known teachers.... See More

Jasmine Kaloudis has a background in movement, bodywork and spiritual inquiry that lends itself to fostering an atmosphere of dynamic play, nurturing and growth. Jasmine has lived all over the globe and her multicultural perspective is beneficial with working with people from diverse backgrounds and cultures. Throughout her 15 year practice and teachings, Jasmine has experienced how yoga is a tool which allows us to experience our selves more fully and more richly. She specializes in working with yoga beginners, the stiff and inflexible.Synergy By Jasmine™ aims to give more joy, flexibility and play to individuals, couples, and partners through interactive, gentle and joyful classes, weekend retreats, yoga teacher trainings and workshops in the Philadelphia area. We offer beginner and introduction classes that connect you to a place of deep peace that leaves you feeling refreshed and renewed at wallet-friendly prices. We offer partner yoga, couples yoga classes, yoga meditation, and partner yoga teacher trainings. People that are interested in Yoga Retreats, Yoga and Meditation Classes, Thai Massage, Massage for Couples, Yoga and Spa vacations or just couples just looking for relaxing, wholesome and tender ways to connect will benefit from these classes.... See More

I am a 500 RYT. My passion for teaching yoga was born from over a decade of practice. I have studied many styles and lineages as I traveled around the world. I teach public classes, studio classes and private lessons. My classes range from gentle flows to a more athletic vinyasa flow. I also teach Trauma Informed Yoga as a tool to bring the mind to focus on the present moment, realize that you are safe and breath to signal to the nervous system to calm and rest.... See More