I have studied the art of Vinyasa and Hatha yoga through yogafit, which is recognized by the Yoga Alliance Partners. I have been practicing yoga for over 15 years and have been teaching this various techniques for over a decade and a half. I can alsoSee More
...I have a small studio in house that can hold small group as well as private sessions. I am versed in many forms of yoga and have been teaching for over seven years. I also am certified in pilates.
We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.
Mind&Body Works has visited home, office, health fair, and workplace in the metropolitan NYC area for over 17 years. Suzanne is an experienced 500-hour Yoga Alliance registered teacher of yoga, meditation, stress reduction, and breathing. Past clientSee More
...Mind&Body Works has the working person in mind. I bring stress reduction, relaxation & yoga & meditation techniques to the workplace, resulting in increased focus, productivity. Yoga at Your Desk© and Yoga in the Sky© workshops & yoga classSee More
...Kundalini Yoga is for everyone! It combines postures, movement, sound current, breath and meditation into powerful sets called kriyas, creating an incredible experience in awakening and raising your consciousness, keeping you young, giving you fullneSee More
...Yoga instructor with 10 years teaching expertise working with groups + individuals of all levels + abilities. Known for her enthusiasm, warmth, calm + reassuring manner which emphasizes correct form + a sense of playfulness. Certified in the followiSee More
...Strengthen, stretch, cleanse and rejuvenate through mindful breathing. Intent focus in the moment for peace of mind. Deliberate connection of breath to every movement. Intently listen to the body for alignment of the bones to increase efficiency of mSee More
...Dharma Yoga Center is the home of renowned yogi Sri Dharma Mittra and his staff of certified Dharma Yoga teachers. The center provides a sanctuary for New York City resident and international students by offering Dharma Gentle, Dharma I-IV classes, DSee More
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